• Quote of the Day
    "Don't let what you can't do interfere with what you can do."
    John Wooden, posted by David Baxter

Thelostchild

Member
Joined
Mar 11, 2006
Messages
669
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Hi everyone,

Its kind of funny how you learn and figure your self out in therapy. I have noticed that I have grow up knowing only anger and I'm trying and or working on "I'm disappointed" instead of "I'm angry" or other vulgar language And it seems very weird for me to say I'm disappointed. Anyway I thought that I would share that. :D
 

David Baxter

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Mar 26, 2004
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That's a very good point. It not only makes a difference for whoever you're saying it too - it also makes a difference to you and how you feel.

It's like saying "I don't like what you just said or did" instead of saying (and/or thinking) "I don't like you".
 

Thelostchild

Member
Joined
Mar 11, 2006
Messages
669
Points
16
as time goes by Im really understand my self and why I am the way Iam. I guess thats what you'd say
 

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