Ok. I read the help with overeating post below and I must say I relate quite a lot to that situation but mine goes even further. I do overeat as well everyday, all the time, to the point of not being able to sleep or rest or do anything else for that matter because I am always either really full, tired or hungry. I do this everyday as well, wherever I am at when it's time to eat I eat, and get a second plate and a third, sometimes even a fourth. Then when I get home even though I just ate, I eat again and as tired as I am I just eat and eat a lot. All I eat is really very extremely healthy, so I am not fat at all, I look really thin altough my body fat level is not where I want it to (would like to be ripped), but anyway, I know I am eating because I am trying to satisfy a need, either connection with my self or others or because I am tired(no.1 reason for me to overeat) or because I have nothing to do later I hate it and I eat probably to espace from that reality, as oppossed to go out and do something! So I am aware of all this and it is so frustrating but I can't stop it! I can't seem to find reasons strong enough to stop it, but I do feel my life being wasted, people I am not meeting, things I am not doing, books I am not reading, things I am not learning, places I am not going to and so forth... I have tried to interupt the pattern but I ALWAYS get caught up in the daily routine and go back to the same old habits..I really hate it, but I don't know what to do, I guess I don't hate it enough! but it is really honestly and without exagerating taking over my life. I literally go to work everyday and have all this things I want to do after but I am so tired that want to take a nap first so when I get home I ALWAYS overeat no matter what, and if I don't go home I overeat in my car or in the supermarket or wherever but it's always the SAME! It must be a way of feeling certain, of connecting with my self or satisfying the needs that I am not properlty meeting. SO basicly that is what my days are because after overeating I feel worthless or pissed atmy self and that is the end of the day.. can someone help me with some advice?