For the past few months I have been coping, sometimes struggling doing shopping on my own since loosing all my help. Ive worked hard to get into a routine and minimize the anxiety I feel when out, to go at times when its not so busy and just recently have been a little more settled with it. Today I found out that the supermarket is being taken over by another company and as of 23rd June they are closing for three weeks maybe more so the place can be refurbished, this has set me panicking a bit as there is nowhere else in my high street to do the big shopping, it also means my routine that Ive just got into will go out the window again and then when the new shop opens I will have to deal with a completely different layout/products and staff,, Im trying to stay calm about it but am finding it hard, I really didnt need any major changes like this at the moment. Ive worked really hard to keep my head above water doing the shopping and Im feeling quite angry too at the shop for closing down at this point and at the other shop for not opening straight back up, if that makes any sense. It feels like I will have to start all over getting use to the shop and I scared of all the anxiety that might happen in the process. Im trying hard to think postively about this and that it wont be that bad but negativity keeps creeping in and thats causing anxiety. if anyone has any suggestion they would be appreciated. Thanks!!