healthbound
Member
I've experienced years and years of insomnia and now my 14 year old son is having troubles with sleep.
I'm nervous that he is "learning" from my behavior???
I'm nervous that he is "learning" from my behavior???
Can sleep help you do better on tests?
A recent study found that people who got 8 hours of sleep before taking a math test were nearly 3 times more likely to figure out the problem than people who stayed awake all night.
(from the Test Anx. link)