Doing my own head in

[Lonewolf]

Am a bit embarrassed about my recent behaviour so im a little apprehensive about talking again, please bere with me? Its been difficult!! very lonely, very frightening!!! Not doing so well being in my own company! Memories! Feelings! Fears! Insomnia!! Things seem so mixed up! Complicated!
I know im being vague, I am so overloaded with it all and don't really know where to start with it!! I just thought id log on here and maybe I wouldn't feel quite so isolated!!!

 

[Cat Dancer]

Re: Doing my own head in!!!

Hey. I'm kind of struggling with the same kind of stuff. I've been trying to distract myself by reading stuff. I'm sorry you're struggling. I wish there were magic answers. Are you seeing someone for help?

 

[forgetmenot]

Re: Doing my own head in!!!

Hi hun good you are posting see you not alone

The feelings the overwhelming emotions confusion it comes but then lessens some at times.

Therapy good place to talk out the confusion ok here too so don't worry abt asking for support

 

[Lonewolf]

Re: Doing my own head in!!!

Not at the moment, lol!! I haven't got the support of my closest friend right now because some issues have arisen and are out of my control!!! Ive been watching TV for the last 3 days so that there is noise, human noise!! People! It makes me feel like there is laughter out there, people enjoying themselves!!! Somebody's smiling!! Its comforting in a strange way!!

(no therapy as yet)

 

[Cat Dancer]

Re: Doing my own head in!!!

I watch a lot of tv too. It's comforting to me. Even if I'm not paying attention to it it's there for me.

 

[Lonewolf]

Re: Doing my own head in!!!

All I really want to do is snuggle up under my duvet with a big teddy and sleep for a while! I just don't seem to be able to relax enough!!

 

[Cat Dancer]

Re: Doing my own head in!!!

Nothing wrong with a nap if you can.

 

[Lonewolf]

Re: Doing my own head in!!!

that's just it though, lol!! I can't! Can't switch off!! I feel as if im waiting for something terrifying to happen all the time!!

 

[Cat Dancer]

Re: Doing my own head in!!!

I understand. I am so stressed out today. I have a sick child and I am sick and the electricity in part of the house has gone off which is really scary and weird. Just hoping it isn't anything that will make the house burn down.

 

[Lonewolf]

Re: Doing my own head in!!!

Oh lol!! I wish we could wake up from it and find that all this stuff is just a nasty nightmare!!

 

[Cat Dancer]

Re: Doing my own head in!!!

Me too. I hope you can calm down and feel better.

 

[Lonewolf]

Re: Doing my own head in!!!

Thanks for hearing me! take care of yourself!!

 

[Cat Dancer]

Re: Doing my own head in!!!

You take care of yourself too.

 

[Retired]

Am a bit embarrassed about my recent behaviour so im a little apprehensive about talking again

Don't feel embarrassed. We all have ups and downs, but the important thing is if you can make a bit of progress from an earlier crisis.

No one is ever judged here, and we deal in what is happening today, and what we can do for the future.... not what happened yesterday.

Feel free to seek the support you need..