hkfiesta
Member
hello
i have a weird question about somewhat a 'made up' diet.
my friend, who is considered 'fit'(not too fat, but not skinny), told me she wants to put herself into a majority-water-based-diet.
she said your organs move when digesting water, so if you drink more water, the organs will move longer, to digest the water, thus, helping weight management.
the proposed idea is to eat normally, with just slight decrease, maybe less rice for dinner with less 'side food' but still the basic 3-meal cycle.
however, she claims that she purposely drinks a lot of water, to 'cover up' what she ate, so the 'organs can move more' to aid in digestion and help lose weight.
just wondering, is this truly effective/good for her?
i have a weird question about somewhat a 'made up' diet.
my friend, who is considered 'fit'(not too fat, but not skinny), told me she wants to put herself into a majority-water-based-diet.
she said your organs move when digesting water, so if you drink more water, the organs will move longer, to digest the water, thus, helping weight management.
the proposed idea is to eat normally, with just slight decrease, maybe less rice for dinner with less 'side food' but still the basic 3-meal cycle.
however, she claims that she purposely drinks a lot of water, to 'cover up' what she ate, so the 'organs can move more' to aid in digestion and help lose weight.
just wondering, is this truly effective/good for her?
