- Thread starter Daniel E.
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Salmon Cakes
These 30-minute salmon cakes are tasty and filling. As long as you have canned salmon and eggs, you can whip them up anytime!
healthyrecipesblogs.com
As long as you have canned salmon and eggs, you can whip them up anytime. The remaining ingredients are very flexible.
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Easy Salmon Patty Recipe - Mashed
Sometimes, the best recipes are classic dishes with everyday ingredients. That's why we love these easy and delicious salmon patties.
www.mashed.com
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Uses olive oil instead of mayo:
www.tastingtable.com
Ingredients
12 to 14 medium Yukon or red potatoes
½ cup Italian parsley, chopped
¼ cup fresh dill, chopped
3 scallions, chopped
⅓ cup olive oil
3 tablespoons champagne vinegar
1 clove garlic, crushed
1 tablespoon Dijon mustard
1 teaspoon salt
½ teaspoon pepper
French Potato Salad Recipe - Tasting Table
This French potato salad doesn't have eggs or mayonnaise like a traditional one might, but it's still loaded with plenty of savory goodness!
www.tastingtable.com
Ingredients
12 to 14 medium Yukon or red potatoes
½ cup Italian parsley, chopped
¼ cup fresh dill, chopped
3 scallions, chopped
⅓ cup olive oil
3 tablespoons champagne vinegar
1 clove garlic, crushed
1 tablespoon Dijon mustard
1 teaspoon salt
½ teaspoon pepper
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Smothered Skillet Beef Burritos
Love burritos AND enchiladas? With these hearty ground beef burritos smothered in enchilada sauce, you never have to choose a favorite! They come together in one skillet for a quick dinner that’s packed with Mexican flavor. Read on to learn how to make beef burritos that are bound to be a hit.
www.bettycrocker.com
Love burritos and enchiladas? With these hearty burritos, smothered in enchilada sauce, you never have to choose a favorite! They come together in one skillet for a quick dinner that’s packed with Mexican flavor.
For a fun twist, swap 1 can (15 oz) Progresso™ black beans, drained and rinsed, for the refried beans.
David Baxter PhD
Late Founder
I love burritos and enchiladas and this recipe looks relatively easy to make.
Unfortunately, my digestive system often reacts poorly to ground meats (so many of my old favorite meals had to be added to my "do not eat" list after my colon surgery in 2014) but I might give this one a try. Maybe I could try taking Lomotil before eating them and see if that works.
Thanks for posting this, Daniel. It looks delicious!
Unfortunately, my digestive system often reacts poorly to ground meats (so many of my old favorite meals had to be added to my "do not eat" list after my colon surgery in 2014) but I might give this one a try. Maybe I could try taking Lomotil before eating them and see if that works.
Thanks for posting this, Daniel. It looks delicious!
Good to know. I'll add it to the annual Psychlinks cookbook
Mushroom - Shedding Light on their Nutritional Value
Although mushrooms are classified as vegetables, technically they are not plants but part of the kingdom called fungi. However, they share some characteristics…
fruitsandveggies.org
| Marinated Mushrooms |
| Makes 4, 1/4-cup servings |
| Prep time: 10 minutes + refrigeration |
| Cook time: 5 minutes |
|
| Clean mushrooms by brushing off particles, then rinse quickly. Slice mushrooms into quarters. In a medium skillet, heat the 1 teaspoon of canola oil over medium heat. Add mushrooms and sauté until slightly soft but not limp. In a small bowl, combine the remaining ingredients. Add the sautéed mushrooms and stir to coat. Cover and refrigerate at least 6 hours or overnight. Sprinkle with fresh parsley before serving, if desired. Serve on French bread slices as an appetizer. May also be served as a topping for garden salads or as a side dish or garnish for meats. |
| Nutrition information per serving: 60 Calories, 5 g Fat, 1 g Saturated Fat, 0 mg Cholesterol, 4 g Carbohydrate, 1 g fiber, 1 g Protein, 135 mg Sodium. |
Extremely easy:
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Canadian website:
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Here in the US, I am using Instacart to buy groceries, including ready-made meals, at Sprouts grocery (for curbside pickup). During a limited-time promotion for Instacart, I get 30% off when paying with the Cash App (which is only available in the US).
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Canadian website:
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www.instacart.ca
Here in the US, I am using Instacart to buy groceries, including ready-made meals, at Sprouts grocery (for curbside pickup). During a limited-time promotion for Instacart, I get 30% off when paying with the Cash App (which is only available in the US).
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10 Tasty Sour Cream Recipes
Here are all the best sour cream recipes using this versatile ingredient! Make it homemade, or use it in salads, soups, and even pancakes.
www.acouplecooks.com
Loaded Potato Soup
Loaded potato soup is the ultimate cozy dinner idea, and this one is so easy to make! It's all that's great about a baked potato, remade as a healthy soup.
www.acouplecooks.com
Cilantro Lime Crema
You'll want to bathe in this zesty cilantro lime crema! It's ideal for drizzling on tacos, grain bowls, and roasted vegetables.
www.acouplecooks.com
Vegan Sour Cream
This vegan sour cream is impossibly rich and creamy! Made with 5 whole food plant based ingredients, it's the perfect dairy-free cream for dolloping.
www.acouplecooks.com
Creamy Cucumber Salad with Sour Cream
Here's an ultra refreshing side dish: creamy cucumber salad with sour cream! The silky sauce with dill and shallots brings an irresistible flavor.
www.acouplecooks.com
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Broccoli Parmesan Pasta
Journal as: 1 cup starch without added fat + 1/2 cup vegetables without added fat + 1 teaspoon oil1 tablespoon olive oil
1 teaspoon minced garlic
1 cup broccoli florets, lightly steamed or microwaved
2 cups cooked and well-drained angel hair pasta (or other cooked pasta)
Salt to taste
Couple of pinches of crushed pepper flakes (or to taste)
1/8 cup shredded Parmesan cheese
- Heat oil in medium nonstick skillet over medium heat. Sauté garlic until lightly golden, stirring often (about 1-2 minutes). Add broccoli and pasta and sauté, stirring occasionally, for 2-3 minutes.
- Add salt and red pepper flakes to taste.
- Sprinkle Parmesan cheese over the top. Turn off heat and let rest about a minute before serving.
Per serving: 300 calories, 11.5 g protein, 47 g carbohydrate, 8.5 g fat (1.5 g saturated fat, 5.1 g monounsaturated fat, 1.2 g polyunsaturated fat), 2 mg cholesterol, 6 g fiber, 59 mg sodium. Calories from fat: 25%.
Mediterranean Veggie Sandwich - An Easy Vegetarian Sandwich Idea
Fresh vegetables, olives, hummus, and feta make up this Mediterranean veggie sandwich an easy sandwich that's perfect for lunch or dinner.simpleandsavory.com
Here are a few suggestions to stay with the Mediterranean theme.
[Panera Bread also uses picked red onions in their sandwiches.]
- Toast the bread before adding the ingredients.
- Instead of bread, make your sandwich on a crusty whole grain baguette or pita bread.
- Replace the hummus with pesto sauce or add the pesto sauce to the hummus.
- Veggie ideas: marinated mushrooms, shredded carrots, red onions, roasted peppers, sun dried tomato
More sandwich recipes, including a MLT (mushroom lettuce tomato):
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13 Delicious Sandwich Recipes
Make lunch the most exciting time of the day with a baker's dozen of mouthwatering sandwich recipes, from muffulettas to cubanos to MLTs (and BLTs, too).
Mediterranean Baked Sweet Potatoes
| The concept is simple: Baked sweet potatoes – cut in half to shorten cooking time Seasoned, roasted chickpeas Garlic-herb sauce Parsley-tomato salad for garnish The result is a 30-minute lunch or dinner that’s both satisfying, savory and sweet, and seriously healthy. |  |
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Warm Spinach Salad
A Warm Spinach Salad with mushrooms, goat cheese, walnuts, and egg is nutritious and delicious! It's perfect for brunch, lunch, or dinner.
sumofyum.com
The stuffed shells at Olive Garden are luxuriously creamy. There are also stuffed-shell recipes with mushrooms and spinach.
imhungryforthat.com
www.halfbakedharvest.com
www.foodnetwork.com
Giant Cheese Stuffed Shells | Even Better Than Olive Garden
These giant cheese stuffed shells are just the ones from Olive Garden! The shells are filled with ricotta and Italian cheese and...
imhungryforthat.com
Creamy White Wine Mushroom Stuffed Shells.
Creamy White Wine Mushroom Stuffed Shells...a great make-ahead dish for Friendsgiving, Thanksgiving, and upcoming holiday dinner parties!
www.halfbakedharvest.com
Spinach and Mushroom Stuffed Shells
Get Spinach and Mushroom Stuffed Shells Recipe from Food Network
www.foodnetwork.com
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Rainbow Hummus Recipe by Tasty
Add some color to your appetizer spread with Rainbow Hummus! This vibrant dip is made with a base of chickpeas, tahini, and lemon juice, then blended with beets, sweet potato, spinach, and turmeric for a flavorful and healthy snack.
tasty.co
Spinach & Artichoke Hummus Recipe by Tasty
Spinach Artichoke Hummus is a delicious and nutritious twist on classic spinach artichoke dip. The hummus base makes it an exciting option that is perfect for snacking or as a party appetizer.
tasty.co
Ingredients
for 4 servings
- 14 oz chickpeas, 1 can
- 1 cup baby spinach
- 3 artichoke hearts
- 1 clove garlic
- 3 tablespoons tahini sauce
- 2 tablespoons lemon juice
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons extra virgin olive oil
- Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
- Enjoy!
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How To Make Milk Kefir
Milk kefir is an easy sell for anyone who loves yogurt, which I most definitely do. KefirsmoothieprobioticsAll you need is a teaspoon of active kefir grains and a cup of whole milk. Milk kefir is a fermented dairy product similar in many ways to yogurt and buttermilk. It’s how kefir is cultured...
www.thekitchn.com
6 Surprising Ways to Use Kefir
Kefir is versatile in the kitchen and can be enjoyed in a variety of everyday recipes.
www.foodnetwork.com
17 Easy Shrimp Recipes - Flavorful, Fast, and Healthy Favorites!
These Easy Shrimp Recipes make eating your favorite shellfish simple, and even fun! Each nutritious dish is packed with flavor, and brings out the best in this succulent seafood favorite.
diethood.com
General Tso's Shrimp and Broccoli - An Easy Healthy Dinner!
Crisp-tender broccoli and fresh, succulent shrimp mingle in a spicy-savory-sweet General Tso’s sauce. The best part? This is a super-easy recipe that you can make at home!
diethood.com
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Creamy Broccoli Casserole (Gratin)
Tender broccoli smothered with plenty of creamy garlic parmesan cheese sauce. This made from scratch Broccoli Casserole is utterly addictive!
www.recipetineats.com
Slow Cooker Veggie Omelette
Slow Cooker Veggie Omelette - Get your day started right with a healthy and simple breakfast omelette cooked in the crock pot! This omelette is a pure, simple, savory goodness. #breakfastcasserole
diethood.com
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