EMDR - Again!

[Banned]

I think one thing that concerns me is having to come up with specifics, which I have a hard time doing. BUT - I think she'll be really helpful in saying "how about we work on this today"...and she'll be able to give me the guidance. She does that alot now anyway - she'll say "We can work on A, B, or C, or maybe you have a D"...and we go from there...so I should be ok.

Yup, I'm going to try it, and see how it goes. I'll keep you guys posted though for sure.

 

[Halo]

BG,

I am really happy that you have made the decision to give it a try. As I said before, you will never know unless you try. I know for many people it can be so helpful in dealing with some major issues in their life that they are struggling with and I truly hope that it does the same for you.

When you do start, I will be waiting for the weekly updates of course

Take Care
:hug:

 

[K9]

BG

I am sure you will be OK and ditto what Nancy said. Glad you are giving it a go and I too will be waiting for all the updates.

Take care

 

[Banned]

Thanks guys!

I'm half nervous, half excited, but I think it'll be ok.

The other thing I want to try is hypnotherapy for nail-biting, but maybe one thing at a time