GET.gg Cognitive Behavior Therapy Self-Help & Therapist Resources

[David Baxter PhD]

GET.gg Cognitive Behavior Therapy Self-Help & Therapist Resources

Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and tools, including therapy worksheets.

 

[GDPR]

Wow. That website is really packed with ALOT of helpful stuff. Even mp3 downloads.The first thing that caught my eye was "The Poisoned Parrot"...and I found it VERY helpful today.