Cognitive Behavior Therapy :: CBT

Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).
David Baxter PhD
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Introduction to Cognitive Behavior Therapy (CBT)
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11
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19K
Curious
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David Baxter PhD
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Feelings and the Thoughts That Control Them
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1
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11K
Curious
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David Baxter PhD
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Insight into Feelings
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10
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18K
David Baxter PhD
David Baxter PhD
Daniel
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10 Basic Principles of CBT
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8
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28K
Bumblebean
Bumblebean
David Baxter PhD
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Automatic Thought Records: Finding Alternatives to the Negatives
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2
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7K
David Baxter PhD
David Baxter PhD
David Baxter PhD
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Ten Ways to Untwist Your Thinking
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6
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18K
GDPR
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R
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What is Cognitive Behavioural Therapy (CBT)?
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0
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7K
Retired
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David Baxter PhD
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Daily Mood Log
2
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20
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48K
Sweets
S
David Baxter PhD
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The Ten Forms of Twisted Thinking
2
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30
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38K
Cat Dancer
Cat Dancer
David Baxter PhD
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Insight into Self-Concept
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7
Views
13K
David Baxter PhD
David Baxter PhD
David Baxter PhD
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Good books on Cognitive Behavior Therapy (CBT): David Burns
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1
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18K
Medic2424
Medic2424
David Baxter PhD
MetaCognitive Therapy (MCT): Help for Changing How You Think
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8
Views
6K
Daniel
Daniel
Daniel
CBT Self-Help Tips & Quotes
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15
Views
763
Daniel
Daniel
Daniel
Key REBT Principles and Concepts
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2
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4K
Daniel
Daniel
David Baxter PhD
The Four Questions to Rid Automatic Negative Thoughts
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11
Views
8K
Daniel
Daniel
David Baxter PhD
Flip the Script: How to Overcome Your Negative Thoughts
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0
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1K
David Baxter PhD
David Baxter PhD
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Transference in CBT
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4
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4K
Cindy
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David Baxter PhD
Take Back Control from the Negative Script in Your Head
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0
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4K
David Baxter PhD
David Baxter PhD
David Baxter PhD
The Art of Nurturing Self-Talk: How to Tell Yourself What You Need to Hear
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0
Views
6K
David Baxter PhD
David Baxter PhD
David Baxter PhD
Thoughts are Not Facts
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1
Views
6K
Daniel
Daniel
Daniel
What is Irrational?
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0
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3K
Daniel
Daniel
Daniel
[Video] David Burns
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1
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5K
Daniel
Daniel
David Baxter PhD
Toxic Thinking Habits That Feed Your Insecurity
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0
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9K
David Baxter PhD
David Baxter PhD
David Baxter PhD
Discovering New Options: Self-Help Cognitive Behavioral Therapy
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0
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5K
David Baxter PhD
David Baxter PhD
making_art
Can a Smartphone Application Help Treat Anxiety and Depression?
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0
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4K
making_art
making_art
Daniel
Has CBT Lost Its Mojo?
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0
Views
6K
Daniel
Daniel
David Baxter PhD
Is CBT Becoming Less Effective?
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0
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6K
David Baxter PhD
David Baxter PhD
David Baxter PhD
Is CBT for depression losing its efficacy?
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1
Views
5K
PrincessX
P
David Baxter PhD
Cognitive Distortions and Why You Should Deal With Them
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1
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5K
PrincessX
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CBT for grade one
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0
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5K
Banned
B
making_art
Parent-Delivered CBT Reduces Kids' Anxiety
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0
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5K
making_art
making_art
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