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Top threads
Cognitive Behavior Therapy :: CBT
Thread starter
Title
Replies
Views
Date
CBT Worksheets and Resources
2
64938
May 14, 2009
Daily Mood Log
20
51926
Sep 15, 2006
The Ten Forms of Twisted Thinking
30
41864
Dec 30, 2004
10 Basic Principles of CBT
8
31606
Jul 5, 2011
Ten Ways to Untwist Your Thinking
6
20531
Jun 17, 2009
Introduction to Cognitive Behavior Therapy (CBT)
11
20415
Sep 21, 2013
E
Self-administered aversion therapy?
22
20091
Jul 25, 2007
Insight into Feelings
10
19743
Oct 2, 2004
Good books on Cognitive Behavior Therapy (CBT): David Burns
1
18748
Oct 7, 2004
P
Grief, cognitive distortions, and CBT after a breakup
10
17327
Apr 5, 2010
Cognitive Distortions: Ten forms of twisted thinking
10
15810
Dec 5, 2004
Anyone belong to Recovery Canada based on Abraham Low's techniques?
6
15249
Mar 21, 2013
Insight into Self-Concept
7
14819
Oct 2, 2004
Questions Regarding Cognitive Behavioral Therapy
36
13200
Sep 7, 2006
Feelings and the Thoughts That Control Them
1
11473
Dec 30, 2004
Frustration and Discomfort Intolerance
8
10702
Jun 12, 2011
I WILL Get Better
3
10441
Jun 4, 2013
Interview with Dr. David D. Burns
10
10114
Jan 7, 2009
The Four Questions to Rid Automatic Negative Thoughts
11
9762
Aug 9, 2011
Toxic Thinking Habits That Feed Your Insecurity
0
9431
Jul 19, 2017
MetaCognitive Therapy (MCT): Help for Changing How You Think
8
8971
Oct 27, 2012
[Video]
Humorist on Awfulizing & Pessimism
2
8676
Jul 24, 2011
R
What is Cognitive Behavioural Therapy (CBT)?
0
8513
Aug 18, 2012
Automatic Thought Records: Finding Alternatives to the Negatives
2
8513
Jan 20, 2013
Free self-help book on REBT
0
8196
Jul 20, 2011
Has CBT Lost Its Mojo?
0
7868
Nov 30, 2015
GET.gg Cognitive Behavior Therapy Self-Help & Therapist Resources
1
7763
Aug 27, 2011
Dealing Effectively with Loneliness
3
7732
Sep 2, 2009
Labeling
19
7700
Sep 12, 2010
Restructuring Negative Core Beliefs
1
7604
Jun 8, 2012
Cognitive Distortions and Why You Should Deal With Them
1
7212
Jan 28, 2015
Thoughts are Not Facts
1
7194
Aug 23, 2010
Live Life to the Full
0
7156
Nov 7, 2013
S
Any CBT therapists help me understand something?
19
7022
May 21, 2009
Negative Self-Talk: A Culprit of Anxiety and Depression
8
6925
Mar 18, 2011
Is CBT Becoming Less Effective?
0
6855
Aug 31, 2015
CBT Self-Help Apps for Android & iPhone
0
6726
Oct 2, 2012
[Video]
Introduction to the A-B-C model
4
6723
Dec 12, 2009
Dysfunctional Belief Systems
8
6475
Dec 2, 2009
The Art of Nurturing Self-Talk: How to Tell Yourself What You Need to Hear
0
6410
May 18, 2018
Discovering New Options: Self-Help Cognitive Behavioral Therapy
0
6381
Nov 30, 2016
Is CBT for depression losing its efficacy?
1
6153
Jun 3, 2015
R
50 Common Cognitive Distortions
0
6075
Feb 1, 2013
Negative Thoughts seem Convincing? Thoughts are Not Facts
9
5941
May 28, 2009
Suggestions of CBT Tools or Exercises?
1
5924
Dec 10, 2013
Parent-Delivered CBT Reduces Kids' Anxiety
0
5874
Jan 28, 2014
"You Feel the Way You Think" - Free Chapter from CBT for Dummies
1
5869
Jun 10, 2010
CBT May Reverse Biological Changes in PTSD
0
5648
Dec 24, 2013
Take Back Control from the Negative Script in Your Head
0
5637
Jan 15, 2019
B
CBT for grade one
0
5540
May 15, 2014
[Video]
David Burns
1
5529
Dec 17, 2017
CBT helped J.K. Rowling before Harry Potter
1
5442
May 23, 2008
How to Give The Slip to Persistent Negative Thoughts
0
5324
Feb 6, 2013
Coping with Negative Thinking
3
5224
Jan 5, 2009
Links to online CBT resources
3
5165
May 28, 2010
Can a Smartphone Application Help Treat Anxiety and Depression?
0
5037
May 17, 2016
B
Question about CBT therapy
5
5013
Nov 17, 2008
Key REBT Principles and Concepts
2
4974
Apr 12, 2012
S
About: Do something which is no fun then reward yourself.
8
4949
Jun 16, 2011
G
Worry about Worry in GAD
3
4923
Feb 5, 2010
C
Transference in CBT
4
4907
Nov 12, 2019
[UK] CBT practitioners on-line register
6
4867
Nov 26, 2008
S
Cognitive behaviour therapy
8
4591
Aug 29, 2009
Albert Ellis, Influential Psychotherapist, Dies at 93
7
4571
Jul 25, 2007
CBT: A little more conversation
9
4567
Jul 20, 2006
D
Resource help?
8
4482
Jan 10, 2009
What is Irrational?
0
4424
Dec 26, 2017
B
CBT therapy
9
4418
Aug 26, 2008
Effectiveness of CBT
7
4369
May 29, 2009
S
Please help me make sense of this...
9
4365
Jun 2, 2009
B
Some iPhone\iPad\iPod CBT resources
1
4311
Dec 21, 2010
Small victories in CBT/DBT
4
4148
Aug 4, 2008
5 Strategies to Get Unstuck From Negative Thinking
0
4130
Mar 31, 2012
CBT Self-Help Tips & Quotes
15
4072
Oct 20, 2021
Cognitive Training Alters Chemistry of the Brain
3
3985
Feb 13, 2009
Is cognitive therapy the answer?
5
3930
Nov 10, 2008
Behavioral Therapists in Vancouver BC
4
3896
Jul 17, 2010
Cognitive Restructuring with Anxiety
1
3889
Mar 4, 2010
Cognitive behaviour therapy
4
3790
Oct 11, 2005
Effectiveness rates of CBT for depression
3
3716
Oct 11, 2006
J
Rational Emotive Behaviour Therapy
2
3559
Apr 19, 2005
Cognitive Distortions and You
1
3550
May 10, 2009
CBT Self-Help Information Leaflets
1
3496
Jan 4, 2011
CBT compared to learning a new language
0
3456
Nov 6, 2011
Some Online CBT Resources
0
3404
Jul 2, 2010
Flip the Script: How to Overcome Your Negative Thoughts
0
3395
Oct 20, 2020
Stop Being Mean and Start Being Nicer To Yourself
0
3329
Feb 23, 2010
Positive Psychology in CBT
0
3317
Aug 30, 2011
Don't believe everything you think
0
3277
Sep 12, 2011
B
Do CBT on your iphone
2
3273
Feb 16, 2010
CBT As Effective As Medication?
1
3238
Feb 16, 2008
[Video]
Coping With Stress: Cognitive-Behavioral Stress Reduction
0
3152
Aug 21, 2010
Processing Through Difficult Thoughts & Emotions
0
2978
Nov 29, 2009
Depression: CBT treatment by correspondence trial [Australia]
0
2894
Jun 21, 2007
The Ikea Factor: How to Deal with the Stress of Moving
1
2878
Aug 22, 2011
Both positive and negative thinking may be bad for you
0
2815
Sep 17, 2010
Secondary Upsets
3
2765
Aug 22, 2009
CBT pilot programs hailed a success [England]
0
2726
May 13, 2007
V
Who's having a CBT?
1
2702
Nov 20, 2007
Four Steps to Free Yourself from Limiting Beliefs
1
2674
Sep 23, 2010
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