• Quote of the Day
    "Worrying is like a rocking chair: It gives you something to do, but it doesn't get you anywhere."
    Van Wilder, posted by Daniel

Medic2424

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There is a book that uses Cognitive Behavior Therapy to treat/ease OCD in four simple steps. The book itself is fairly cheap and does wonders. The book's title is Brain Lock: Free yourself from OCD by Jeffrey M. Schwartz. Read this book, its an excellent source of information and a great tag-along for your current treatment.

Eddie
 

Daniel

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I agree that it's the best book on OCD. Certainly, it seems to be the most popular.
 

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