Does anybody have any experience with Hakomi and body work in therapy?
It seems almost all the therapists in my area are really into this. In fact, it's hard to find someone who doesn't use Hakomi, EMDR, EFT, etc...
What happened to good old talk therapy? How does one figure out the weird stuff from the good stuff? Of course the therapists who use these treatment modalities firmly believe in them, but I just see it as as hokey or suspect at best...
It seems almost all the therapists in my area are really into this. In fact, it's hard to find someone who doesn't use Hakomi, EMDR, EFT, etc...
What happened to good old talk therapy? How does one figure out the weird stuff from the good stuff? Of course the therapists who use these treatment modalities firmly believe in them, but I just see it as as hokey or suspect at best...