Hello from the WestCoast!

[Ash]

Good luck to you! Please let us know how the lamp works. It seems most of us have a hard time during the winter.

 

[Maria]

I've been using the lamp for only four days so perhaps it's a wee bit early to tell. But...

I'm getting much more rest out of sleep! I wake up in morning feeling great. I tend to feel better for longer everyday. I feel less fatigued & the headaches and dizziness seem to be subsiding.

I'm kind of skeptical that it's all the lamps doing. I have been doing exercise & diet changes, sleeping less...for over two weeks now.

I went for herbal tea with a friend on my birthday, she's quite the chatter box...that's when I noticed that I'm not back to normal yet.

But it does seem like there are changes for the better and I'm optimistic I'll keep improving.

Have any of you out there had similar experiences using the lamp?

Maria.

 

[David Baxter PhD]

Have any of you out there had similar experiences using the lamp?

I don't suffer from SAD but I have several clients who do and, although I was initially skpetical, I can confirm that it makes a significant difference in some people -- it may not be the whole answer for you but it may well be part of it.