I have an extensive trauma history. I am on numerous medications. Medications to help with PTSD, depression, anxiety and panic attacks. I have always been plaqued with nightmares mostly of all the physical, emotional, and sexual abuse. However, for the past 2 weeks I've been having horrible nightmares of my family dying in motor vehicle accidents, fires, and drownings. After these nightmares, how can you try and go back to sleep. Not sure why they are happening and not sure how I can stop them.