How do you know when you need therapy? I think i possibly need it. I don't know. For me, it's hard figuring which of my feelings are normal, and which are not normal. I know i have mood swings. Nothing serious. I know that i'm afraid to confront any kind of conflict. I know that i'm afraid of people not accepting me, but at the same time, i want to not care. I know people say i'm too much of a deep thinker. I know sometimes i cry out of the blue for no apparent reason, and sometimes can't stop. I know i long for affection and love. I know i can sometimes be too emotional. I play out everything in my head like a movie of how i think a certain situation would happen (and of course it's never right). I don't know. Maybe I'm just the average Jane, but i do know i have a lot of insecurities. What am I doing?
-Amanda
-Amanda