• Quote of the Day
    "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."
    Elizabeth Kubler Ross, posted by David Baxter

Halo

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Jul 19, 2005
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I can't remember who referred to it but I have found that using the Moodtracker has really helped me with keeping track of my mood, my anxiety level as well as taking my meds.? I really liked this website and would like to thank whomever posted it.? :D

In case anyone wants the website it is as follows: www.moodtracker.com


Nancy
 

Halo

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Messages
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I am glad that you signed up. For me it has really been helpful.

Your welcome. :D

Nancy
 

Rosa

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Feb 11, 2006
Messages
414
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Hi Nancy,
I love this idea, in fact it was one way I used to improve communication with my doctor... not sure if this was the one I was using or one similar, but I gave him what I did each week and used it as a tool to track things as well as to improve communication.
As always
Rosa
 

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