Well, my anxiety is getting really bad.? I have struggled with it for a long time but this is possibly one of the worst times because I am getting panicky feelings a lot.? My therapist wanted me to see a psychiatrist for medication but I have already consulted with one and didn't have many options that were suitable for me, as I am really sensitive to side effects.?
My question is, will I be able to ride out this severe anxiety and return to a lower anxiety level without medication?? I really don't want to start messing around with those SSRIs again...but I'm getting kind of scared because the anxiety is getting worse.? It feels like it is starting to lead up to a panic attack, and it's pretty much getting more pervasive (like non-situation specific).?
I don't know what to do about this.? I feel really stuck and really scared....is there any chance of being able to cope with this on my own w/o medication, or will it just keep getting worse?? My preference would be to stay off of medication if? at all possible.
I don't know what to do.? I can't eat or anything, it's really hard.
My question is, will I be able to ride out this severe anxiety and return to a lower anxiety level without medication?? I really don't want to start messing around with those SSRIs again...but I'm getting kind of scared because the anxiety is getting worse.? It feels like it is starting to lead up to a panic attack, and it's pretty much getting more pervasive (like non-situation specific).?
I don't know what to do about this.? I feel really stuck and really scared....is there any chance of being able to cope with this on my own w/o medication, or will it just keep getting worse?? My preference would be to stay off of medication if? at all possible.
I don't know what to do.? I can't eat or anything, it's really hard.