Hello everyone. Thanks for contributing to the forum, thus allowing me to do so. I joined today because I became anorexic when I was about 20 years old. I wouldn't consider myself anorexic now - I'm 28 - but I still go through periods of time when I have the same feelings and tendencies as I did when I was at my worst. In fact, not a day goes by when I don't look at myself in the mirror to check out my stomach or how big or small I look. To everyone struggling right now, I want you to know that I've come a long ways and that you can do the same.
The real reason I joined today is because I find that I've been having quite a bad week when it comes to not wanting to eat and eating only fat free meals. Next week I plan to get back into my exercise routine, and therefore eat better meals. For the last couple of weeks there have been some holidays and nightly outings that threw me off schedule, which should be fine! But, for me it means I have to eat less and cut out more fat because I'm not exercising.
I'm really not so bad anymore and I haven't been for years, but some of the feelings I was getting this week started to scare me a little. After reading many of the entries on this forum today I almost didn't post a message. Eating disorders are scary and I just didn't want it to be a part of my life. However, it is a part of my life so I can't run away from it. I can learn from it and improve from it though. I don't want to dwell on the past, but I have to deal with the feelings I'm having in the present.
Sorry for making this so long. Haunting, good for you. There's no time like the present to make changes. Use everything that you have in the present moment to your advantage. Holly, I'm impressed with your recovery. I really don't want to go backwards but sometimes in a strange way I want to. Anyway, I have more things to share so I hope to hear from some of you. Thanks.
The real reason I joined today is because I find that I've been having quite a bad week when it comes to not wanting to eat and eating only fat free meals. Next week I plan to get back into my exercise routine, and therefore eat better meals. For the last couple of weeks there have been some holidays and nightly outings that threw me off schedule, which should be fine! But, for me it means I have to eat less and cut out more fat because I'm not exercising.
I'm really not so bad anymore and I haven't been for years, but some of the feelings I was getting this week started to scare me a little. After reading many of the entries on this forum today I almost didn't post a message. Eating disorders are scary and I just didn't want it to be a part of my life. However, it is a part of my life so I can't run away from it. I can learn from it and improve from it though. I don't want to dwell on the past, but I have to deal with the feelings I'm having in the present.
Sorry for making this so long. Haunting, good for you. There's no time like the present to make changes. Use everything that you have in the present moment to your advantage. Holly, I'm impressed with your recovery. I really don't want to go backwards but sometimes in a strange way I want to. Anyway, I have more things to share so I hope to hear from some of you. Thanks.