So here is one of my dilemmas (among many)... I try to live a normal life and be a good person, but I find that there are many things that disrupt my life. I've been diagnosed with depression and have always had emotional problems - Generally, life hasn't been easy for me.
As hard as I try, I cannot be tolerant of certain things, and when these certain things occur, I get sooooo angry... one of the ways I don't deal well with frustration is on the road. I become very hostile, very quickly and it seems I see something bad in every other driver. By the time I have arrived at my destination, my nerves are frayed. This is an embarassing and often dangerous situation that I put myself in. I often feel so enragred that whenever I get where I am going I have an outburst about how lousy other drivers are! This happens about 90 percent of the time I have to drive. Earlier today I became livid when a slow driver in front of me cause me to miss a light - and I leaned on my horn. I mean, I had to be somewhere, and the guy was going 20 mph!! I think it is getting to the point where it is abnormal. Can anyone relate / offer advice? Thanks.
As hard as I try, I cannot be tolerant of certain things, and when these certain things occur, I get sooooo angry... one of the ways I don't deal well with frustration is on the road. I become very hostile, very quickly and it seems I see something bad in every other driver. By the time I have arrived at my destination, my nerves are frayed. This is an embarassing and often dangerous situation that I put myself in. I often feel so enragred that whenever I get where I am going I have an outburst about how lousy other drivers are! This happens about 90 percent of the time I have to drive. Earlier today I became livid when a slow driver in front of me cause me to miss a light - and I leaned on my horn. I mean, I had to be somewhere, and the guy was going 20 mph!! I think it is getting to the point where it is abnormal. Can anyone relate / offer advice? Thanks.
