braveheart
Member
Last week when I saw my GP we agreed that it's important I use propranolol again when I need, as I am feeling particularly vulnerable and raw, and noise particularly agitates me.
The thing is, I took one late evening last week, and I had insomnia all night. Well, mirtazapine sedated wakefullness, which is a really strange state. Then I was at work 9-5 all the next day and was disorientated and exhausted.
I see my GP again tomorrow. I want to ask her if there is a more sedative option if I need medication support in the evening. [propranolol is fine during the day]. [and I take mirtazapine about 30 minutes before I go to sleep. Between 9.45 and 10.15. Any earlier and I get early morning awakening.]
What do you folks think? What have you tried that's helped?
I'm kind of insecure about asking, as my treatment plan involves use of minimum medication. Which I agree with. When I have the support of my therapist. I'm 3 weeks into a 5 week break [am still kind of stunned I've made it through 3 weeks!] and things are delicate to say the least. I just need something to help me through.
Thanks.
The thing is, I took one late evening last week, and I had insomnia all night. Well, mirtazapine sedated wakefullness, which is a really strange state. Then I was at work 9-5 all the next day and was disorientated and exhausted.
I see my GP again tomorrow. I want to ask her if there is a more sedative option if I need medication support in the evening. [propranolol is fine during the day]. [and I take mirtazapine about 30 minutes before I go to sleep. Between 9.45 and 10.15. Any earlier and I get early morning awakening.]
What do you folks think? What have you tried that's helped?
I'm kind of insecure about asking, as my treatment plan involves use of minimum medication. Which I agree with. When I have the support of my therapist. I'm 3 weeks into a 5 week break [am still kind of stunned I've made it through 3 weeks!] and things are delicate to say the least. I just need something to help me through.
Thanks.