i'm really scared right now. this week was a very stressful one for me and i did not sleep much. yesterday i pretty much could hardly get up. same thing is happening today. at least i took a sleeping pill last night and i got a full night's rest, but the effect of that seemed to wear off really quickly this morning. i am at a point where i feel i cannot go to work. i don't see my therapist til wednesday. i have no one i can talk to. physically i am worn out, probably due to lack of eating. my husband is really frustrated with the whole situation so i have no support from him today. what can i do, how can i get my energy back? i am really scared i won't be able to get out of bed soon. i need to go see my gp tomorrow and i need to get out to my therapist, what if i can't even drive by then? please help.