BBC
I just wanted to say that I hope that your appt. with your doctor goes well this morning and that you are able to move your appt with your therapist up a day. Also, please try not to worry about work (I know easier said that done right?) If you need to be off for yourself to get better than that is what is going to have to happen. They can and will survive without you (trust me on this....I am slowly learning that I don't have to do it all for everyone )
I hope that you get the help that you need and deserve. I also hope that you got a good nights sleep last night.
Take care and let us know how it goes with the doctor today.
Rosa, good suggestion about a safe place !!
I just wanted to say that I hope that your appt. with your doctor goes well this morning and that you are able to move your appt with your therapist up a day. Also, please try not to worry about work (I know easier said that done right?) If you need to be off for yourself to get better than that is what is going to have to happen. They can and will survive without you (trust me on this....I am slowly learning that I don't have to do it all for everyone )
I hope that you get the help that you need and deserve. I also hope that you got a good nights sleep last night.
Take care and let us know how it goes with the doctor today.
Rosa, good suggestion about a safe place !!