Ashley-Kate
MVP
I have spent over 14 years of my life with an eating disorder. There comes a point in time were you think enough is enough. But of course that never lasts long..
I am a bit overwhelmed lately. Recently my psychologist had me reflect on some kind of ultimatum of continuing therapy with him or continuing to see my fathe - the two don't go together according to him and therefore for me to get better and to be in therapy and it be productive I have to put an end to my relationship with my father.
I am confused and terrified although I know he is correct and i realize as long as I still communicate with my father I will struggle, yet at the same time he is my father - I love him and I love his children. I find it difficult to simply not talk to them. I find it also frustrating to think that my psychologist didn't seem to understand how his suggestion is not that easy to do.
I spent most of the week consumed by my eating disorder thinking about nothing but the calories i eat and the calories I don't and how to get rid of everything. On top of that i am not allowed to do any exercise at the moment because of a rib fracture so now I am simply gone in the eating disorder. I am sick of it and I wish I could simply scream SHUT UP to my head but I can't and I am so tired.
I am scared because I don't know what to do anymore to get better to not relapse and I am just completely exhausted of trying to get better doing efforts and then relapsing once again. I know many have had an eating disorder longer than I have but at the same time I simply don't get how I can do it. I was never really a kid cause I had an eating disorder and I was in the hospital and then I was never a teenager because then again I was in the hospital with an eating disorder. And now as an adult i spend most of my time in programs for eating disorders.
Can people get better really after all these years? I know i sound pessimistic but well what can I say - I am .
I am a bit overwhelmed lately. Recently my psychologist had me reflect on some kind of ultimatum of continuing therapy with him or continuing to see my fathe - the two don't go together according to him and therefore for me to get better and to be in therapy and it be productive I have to put an end to my relationship with my father.
I am confused and terrified although I know he is correct and i realize as long as I still communicate with my father I will struggle, yet at the same time he is my father - I love him and I love his children. I find it difficult to simply not talk to them. I find it also frustrating to think that my psychologist didn't seem to understand how his suggestion is not that easy to do.
I spent most of the week consumed by my eating disorder thinking about nothing but the calories i eat and the calories I don't and how to get rid of everything. On top of that i am not allowed to do any exercise at the moment because of a rib fracture so now I am simply gone in the eating disorder. I am sick of it and I wish I could simply scream SHUT UP to my head but I can't and I am so tired.
I am scared because I don't know what to do anymore to get better to not relapse and I am just completely exhausted of trying to get better doing efforts and then relapsing once again. I know many have had an eating disorder longer than I have but at the same time I simply don't get how I can do it. I was never really a kid cause I had an eating disorder and I was in the hospital and then I was never a teenager because then again I was in the hospital with an eating disorder. And now as an adult i spend most of my time in programs for eating disorders.
Can people get better really after all these years? I know i sound pessimistic but well what can I say - I am .