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iancg1

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Good day to all! I am an undergraduate psychology student and I am highly inclined to CBT. I would like to learn more on how to go about CBT with clients. Unfortunately, we have very few resources here, so I am looking for resources over the internet. I have seen Dr. Ellis in one of his videos posted in one of the threads here. Can anyone point me to other videos, audio recordings, and online texts about CBT? Thank you!:)
 

Daniel E.

daniel@psychlinks.ca
Administrator
Welcome to the forum :)

Unfortunately, we have very few resources here, so I am looking for resources over the internet.
Some university libraries have a decent media collection of VHS tapes on therapy, which can be watched in the library if one doesn't have a VHS player. So you may want to ask a librarian if you can't find anything in the university library catalog.

Though not CBT, this 3-minute video clip looks pretty good and may be a good example of why any one particular approach like CBT is not enough:
http://tr.youtube.com/watch?v=Q7cwa5X6zgk

The same publisher also has a video clip on CBT, but it wasn't as interesting to me:

http://tr.youtube.com/watch?v=8cK4xdZvHUM

As you can imagine, I find most of the clips at YouTube and Google Video. Both of them can be searched via Google Site Search, e.g.:

site:youtube.com (cbt AND PSYCHOLOGY OR THERAPY OR PSYCHOTHERAPY OR PSYCHOLOGIST OR THERAPIST) OR "cognitive behavior" OR "cognitive behavioral"

There are also books for clinicians, graduate students, etc. that will have excerpts from real or example CBT sessions, and maybe at least one of those is in your university library. One book in this category that is very popular:

Cognitive Therapy by Judith S. Beck - Google Books

(In a similar vein for a therapy called solution focused brief therapy is a book called The First Session in Brief Therapy.)

Much easier to find are self-help books for individuals, some of which give some sense of what clinical CBT is like. A very good, popular one is The Feeling Good Handbook by David Burns:

http://forum.psychlinks.ca/book-rev...gnitive-behavior-therapy-cbt-david-burns.html
 
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iancg1

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Thank you! I have searched around in google and youtube. I found some informative videos. With regard to our library, most of our videos there are just introductions, no videos of actual therapy sessions and the like. Again, thank you for the warm welcome!
 
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