thanks Lana.
1) do nothing but be happy about my life
2) stop the behaviours that I have to stop (on my own)
3) admit to problems and go get help
none of them seem too plausible or realistic or something that I'd want to do. but I have to do something.
will go read your's and David's books!!
that's so true, thinking that you're in control only to find yourself not so in control after all... I think I'm pretty good at keeping it "together" but I know how sometimes lectures on a certain topic can impact me or hearing about something/someone or just having people notice I'm not having such a great day- and I don't tend to let them help. I guess thinking that you have things in control makes sense out of this, you know? Like if I am in control then all of this must make sense and I must, after all, have a good life, and I should be happy. I realized today that I have 3 choices:
1) do nothing but be happy about my life
2) stop the behaviours that I have to stop (on my own)
3) admit to problems and go get help
none of them seem too plausible or realistic or something that I'd want to do. but I have to do something.
will go read your's and David's books!!
