More threads by funguy

funguy

Member
error in the work place

well i have read most of the book and feeling really good. best money ive spent in a long time.. the feelings of paranoia are most gone...THANK YOU
 

David Baxter PhD

Late Founder
Glad to hear it. Remember CBT is skill like anything else -- you need to practice it, especially when things are going relatively well, so it's there when things are going less well and you really need it.
 
Replying is not possible. This forum is only available as an archive.
Top