From Don't sweat the small stuff and it's all small stuff
By Richard Carlson, 1997
“Life is a test. It is only a test. Had this been a real life you would have been instructed where to go and what to do.”
Whenever I think of this humorous bit of wisdom, it reminds me to not take my life so seriously.
When you look at life and its many challenges as a test, or series of tests, you begin to see each issue you face as an opportunity to grow, a chance to discover more about life. Whether you're being bombarded with problems,responsibilities,even insurmountable hurdles, when looked at as a test, you always have a chance to succeed, in the sense of rising above that which is challenging you. If, on the other hand, you see each new issue you face as a serious battle that must be won in order to survive, you're probably in for a very rocky journey. The only time you're likely to be happy is when everything is working out just right. And we all know how often that happens.
As an experiment, see if you can apply this idea to something you are forced to deal with. Perhaps you have much pressure from your parents or you have a demanding boss. See if you can redefine the issue you face from being a “ problem” to being a test. Rather than struggling with your issue, see if there is something you can learn from it. Ask yourself, “ Why is this an issue in my life? What would it mean and what would be involved to rise above it? Could I possibly look at this issue any differently? Can I see it as a test of some kind?”
If you give this strategy a try you may be surprised at your changed responses. Seeing this issue as a test ultimately helped you to cope with your biggest personal frustrations. Maybe you still struggle now , It will be become far more acceptable to you to accept things as they are.
By Richard Carlson, 1997
“Life is a test. It is only a test. Had this been a real life you would have been instructed where to go and what to do.”
Whenever I think of this humorous bit of wisdom, it reminds me to not take my life so seriously.
When you look at life and its many challenges as a test, or series of tests, you begin to see each issue you face as an opportunity to grow, a chance to discover more about life. Whether you're being bombarded with problems,responsibilities,even insurmountable hurdles, when looked at as a test, you always have a chance to succeed, in the sense of rising above that which is challenging you. If, on the other hand, you see each new issue you face as a serious battle that must be won in order to survive, you're probably in for a very rocky journey. The only time you're likely to be happy is when everything is working out just right. And we all know how often that happens.
As an experiment, see if you can apply this idea to something you are forced to deal with. Perhaps you have much pressure from your parents or you have a demanding boss. See if you can redefine the issue you face from being a “ problem” to being a test. Rather than struggling with your issue, see if there is something you can learn from it. Ask yourself, “ Why is this an issue in my life? What would it mean and what would be involved to rise above it? Could I possibly look at this issue any differently? Can I see it as a test of some kind?”
If you give this strategy a try you may be surprised at your changed responses. Seeing this issue as a test ultimately helped you to cope with your biggest personal frustrations. Maybe you still struggle now , It will be become far more acceptable to you to accept things as they are.
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