Today Pat and I truly start deconstructing the rape from the moment the doorbell rang. She promises we'll go at my own pace, but I don't even know what that means. She says she will do her best to keep me grounded at a level I can handle, and again I can't be sure what that means. The smallest things can trigger me. I'm thinking right now of what that doorbell sounded like and I can feel my heart rate increase...
I've been dreading this part of the necessary steps to recovery, yet somewhere inside I know I'm ready, or else I wouldn't have asked her to go here with me. Pat knows me, and I trust her. Yet I know that this is really going to be hard and it's going to take me places I don't voluntarily go.
The thing is, my subconscious has been taking me there more and more in recent weeks, which tells me that it's ready to be dealt with in a healthy way, with someone I trust. I need to desensitize.
My intellect understands this. Logic says this is what will help me further my recovery to where I can live a relatively normal life again. I'm preparing to take these steps with the one person I trust with the intuition, knowledge, and education to do it the right way.
It happens in about seven hours from now. There is no way I will sleep before then, even having been up for about twenty hours. My gut is in knots, I want to puke. And yet, I want to do this because I know it's necessary, and Pat and I both know it's time.
I'm terrified.
I've been dreading this part of the necessary steps to recovery, yet somewhere inside I know I'm ready, or else I wouldn't have asked her to go here with me. Pat knows me, and I trust her. Yet I know that this is really going to be hard and it's going to take me places I don't voluntarily go.
The thing is, my subconscious has been taking me there more and more in recent weeks, which tells me that it's ready to be dealt with in a healthy way, with someone I trust. I need to desensitize.
My intellect understands this. Logic says this is what will help me further my recovery to where I can live a relatively normal life again. I'm preparing to take these steps with the one person I trust with the intuition, knowledge, and education to do it the right way.
It happens in about seven hours from now. There is no way I will sleep before then, even having been up for about twenty hours. My gut is in knots, I want to puke. And yet, I want to do this because I know it's necessary, and Pat and I both know it's time.
I'm terrified.