More threads by Daniel E.

Daniel E.

daniel@psychlinks.ca
Administrator

"In the process of breaking us down, turmoil and trauma may also wake us up."
 

Daniel E.

daniel@psychlinks.ca
Administrator
"When we try to pick out anything by itself, we find it hitched to everything else in the universe."

~ John Muir
 

Daniel E.

daniel@psychlinks.ca
Administrator

Mindfulness meditation in its “ultimate” application—as a Buddhist practice aimed toward realization of nibbana—is not concerned with shaping a functional ego. It is, rather, a way to disidentify with both health and illness, happiness and sorrow, pleasure and pain. To disidentify, that is, with the unavoidably painful nature of even the most refined varieties of self-centered experience.
 
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