I have ptsd from past sexual abuse, ive had one trigger episode that last a few months, about 4yrs ago when i came out about it. And now ive been triggered again, i can feel this kind of bubbling inside me like a volcano, stuff is coming up,Nightmares, even though on sleeping pills, i have a woman's voice in my head which came out of that episode and shes been here ever since; being critical, show me disurbing images, demanding me to join her or she will never leave me be.I know very well that these are not internal thoughts, they are intrusive. I also have that thing where you can hearing murmuring voices, almost like you are in a room full of people but cannot hear what is being said, including laughing or a loud tv static king of noise.This is destroying me right now, im trying to work even though ive been orderd to go off sick (do not get ANY sick pay till june).
Thw worst thing out of this is the body memories and my fear with these flashbacks and sensory perception. I dont know how to cope with this second time round because last time i had to move home and and therapy it all stopped after a while. I thought it was gone forever,so now im shocked to find this is back and coping with this feels so umbearable, and when the voices get louder i cant concentrate on whats being said or even where i am at times. Im scared that this is gona end up full blown, recently the time between these symptoms have been getting shorter and im scared im going to snap and not come out of this.
I also wanted to mention that when i was in my early teens i would have dreams of these large human formed black blobs comming after me whilst im running,then i would wake up. But now i can see them at the corner of my eye, i can't see one fully but i can feel there is one of those/or many of those things watching me. Does anyone know what this means? is my anxiety surfacing to reality?
Thank you
Cin
Thw worst thing out of this is the body memories and my fear with these flashbacks and sensory perception. I dont know how to cope with this second time round because last time i had to move home and and therapy it all stopped after a while. I thought it was gone forever,so now im shocked to find this is back and coping with this feels so umbearable, and when the voices get louder i cant concentrate on whats being said or even where i am at times. Im scared that this is gona end up full blown, recently the time between these symptoms have been getting shorter and im scared im going to snap and not come out of this.
I also wanted to mention that when i was in my early teens i would have dreams of these large human formed black blobs comming after me whilst im running,then i would wake up. But now i can see them at the corner of my eye, i can't see one fully but i can feel there is one of those/or many of those things watching me. Does anyone know what this means? is my anxiety surfacing to reality?
Thank you
Cin