Self Help
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by Jaime A. Pineda (2023)
$26.99
Awakening the Buddha Within by Lama Surya Das is a profound and illuminating guide to Tibetan Buddhist philosophy and practice. Spanning over 400 pages, this comprehensive work provides a detailed overview of the key concepts, teachings, meditations, and insights that form the foundation of...
$8.50
“This is not a book about spiritual betterment, self-improvement, or altered states of consciousness. It is about spiritual awakening—going from the dream state of ego to the awakened state beyond ego as quickly and efficiently as possible.” -- Adyashanti
With The Way of Liberation, spiritual...
Free
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the...
$9.99
Evolutionary psychology explains why some mental illnesses developed, but to answer questions about how to improve our mental well-being in the face of these challenges--how the mind works to heal itself-we should look to more recent changes in mentality.
In The Self-Healing Mind, mental health...
$20.90
Mind Over Money: Overcoming the Money Disorders that Threaten our Financial Health by Klontz & Klontz is an insightful book that explores the psychology behind financial issues. Though the book was published in 2009, it is just as relevant today, with most people having at least some...
$14.99
A free, 54-page mini e-book that summarizes Jeffery Martin's findings about overcoming depression and other unwanted states of mind with non-symbolic awareness.
Some points from the book:
Fundamental Wellbeing is a state of consciousness that is characterized by a deep sense of peace, joy...
Free
Book
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
This self-help book is based on over 20 years of research and outlines a comprehensive six-stage program that aims to help individuals overcome bad habits and move forward in a positive direction.
"Changing for Good" has received praise from readers and professionals alike. One of the book's...
$13.99
I was attached to this book because a lot of mental conditions, including OCD, can be characterized as "searching but not finding." Depression can be seen as a search for meaning, value, or relationship without (yet) finding.
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Publisher Description:
Who Are The...
$9.99
Psychiatrist Daniel Z. Lieberman, MD, reveals how to join forces with your unconscious to make better decisions, find more meaning in everyday life, and develop a richer, more balanced way of living.
The conscious mind, the part of your mental life you experience directly, is responsible for...
$14.99
The ancient Toltecs believed that life as we perceive it is a dream.
We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control...
$0.99
Book
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Related video: "It's Not Always Depression" and the Change Triangle: A Conversation with Hilary Jacobs Hendel
Publisher's information:
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.
Sara...
$12.99
Feel overwhelmed by the thought of looking for a therapist or counselor? Confused with all the options and possibilities?
Many folks who could benefit tremendously from therapy struggle just to get started because the process can be so daunting:
—How do I know if a therapist is any good?
—How...
Free
Book
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge
A groundbreaking...
$12.64
Book
Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations
by Robert Firestone, Lisa Firestone, and Joyce Catlett
$9.99
Book
Free with Kindle Unlimited
The Mental Health Toolkit (4 Books in 1): Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery
This groundbreaking book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about CBT + DBT Skills, Complex PTSD, Addiction, and Anxiety. Discover recovery skills and strategies you need to live a healthy life.
Book 1: The Anxiety...
$5.99