Ashley-Kate
MVP
hi everyone i just thought of informing you that i have had my appointments and they went well and well the people i am seeing now in nutrition and in psychologie are really very nice! and i have also started seeing the trainer at the gym i am at and she is really nice but the other day she came up- to me and informed me that she was worried about my rootine of exercises after i went back to the gym 3 times in the same day.. she told me that she thinks that i am overexercising and that it coudl cause a lot of damage to both my psychological state and physical .. she told em that i probably don'T know it cause i am sort of like on a high when i am doing exercises but i am goin to get sick or hurt and then it may just be too late . she told em to tray and take a break for a couple of days .. AHHHHHHHHH well i am trying today i have not went yet and i feel all bizarre as if i have nothing to do or i am lazy or somehting .. it is hard but i am trying my very best.
yours trully ashley
yours trully ashley