What is the specialty of the doctor you are seeing? Is this a medical doctor (M.D.)?
I can't recall if you answered my earlier question as to whether you have ever received treatment for a mood disorder such as anxiety or depression or other mental illness issue?
I think he is a medical doctor yes, but he knows very much about mental illness. Yes he told me that if his advices won't help me, then I can go to a treatment.
I would urge you to consider the option of receiving some further therapy to help deal with difficulties you are experiencing at this time. By being evaluated by a mental health specialist, you would be given some concrete and usable options to help with your mood, which would in turn improve your quality of life and allow you to better adjust to the changes in your life at this time.
Each one of us needs professional help at one time or another, whether it is for health care, or some other service we require. By consulting a specialist you can receive a treatment plan designed specifically for your situation.
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