borderlandman
Member
The treatment of trauma that results in PTSD, Complex PTSD (DESNOS), and DID has evolved in Europe, Israel, Australia and Canada to recognize structural dissociation of personality requiring psychotherapy beyond the initial stabilization engendered by DBT, CBT, etc.
This additional psychotherapy includes the management and elimination of dissociated personality parts.
I am a survivor of delayed myelination, insecure attachment (family wide), childhood sexual abuse at ages 4 and 13, threats to life 3 times, and 40 years of emotionally abusive relationships (2 marriages and 3 non-marriages). I have gone through one full round of DBT and am repeating it, I meditate daily, exercise regularly, eat in a healthy way, regulate my sleep, engage in activities I enjoy, and take the one medication that has been effective with depression. In general, I can regulate my emotions better than I ever have in my life. My "diagnosis" falls into the Complex PTSD or DESNOS category.
Nevertheless, I can often internally "see" some of these dissociated parts with distinct faces and expressions and still occasionally hear distinctly different internal voices. The relationship and sexual trauma dreams continue. These are disturbing and even though I often am a lucid dreamer, I have been unable to influence the parts represented in the dreams. I can analyze what is occurring in the "moment" in the dream, which seems much like dissociation. My daily life is still influenced by dissociative parts under various emotional circumstances.
Is there any substantive information regarding DBT and trauma management?
Are there any self-help techniques that can integrate the personality?
Are there therapists out here who do not minimize or fail to validate the traumatic effects of 62 years of perceived emotional/verbal abuse?
This additional psychotherapy includes the management and elimination of dissociated personality parts.
I am a survivor of delayed myelination, insecure attachment (family wide), childhood sexual abuse at ages 4 and 13, threats to life 3 times, and 40 years of emotionally abusive relationships (2 marriages and 3 non-marriages). I have gone through one full round of DBT and am repeating it, I meditate daily, exercise regularly, eat in a healthy way, regulate my sleep, engage in activities I enjoy, and take the one medication that has been effective with depression. In general, I can regulate my emotions better than I ever have in my life. My "diagnosis" falls into the Complex PTSD or DESNOS category.
Nevertheless, I can often internally "see" some of these dissociated parts with distinct faces and expressions and still occasionally hear distinctly different internal voices. The relationship and sexual trauma dreams continue. These are disturbing and even though I often am a lucid dreamer, I have been unable to influence the parts represented in the dreams. I can analyze what is occurring in the "moment" in the dream, which seems much like dissociation. My daily life is still influenced by dissociative parts under various emotional circumstances.
Is there any substantive information regarding DBT and trauma management?
Are there any self-help techniques that can integrate the personality?
Are there therapists out here who do not minimize or fail to validate the traumatic effects of 62 years of perceived emotional/verbal abuse?