• Quote of the Day
    "The voice of negativity says, 'Get real'. The voice of possibility says 'Get started'."
    Donna Satchell, posted by littlerabbit

AmZ

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I'm reading 'The Buddha and the Borderline' - trying to get as many different perspectives as possible.

And I also ordered this book with a DBT skills workbook so am working through that by myself.

Trying!!
 

AmZ

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That's exactly the same DBT book I am reading. Hope it's helpful! I've just started it.
 

GDPR

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I just started it too. Maybe we can PM each other if we run into questions or anything about it...
 

Banned

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I caved and downloaded the Fifty Shades trilogy. I do so much flying that I go through books in a flash. These should keep me going for a bit I hope!
 

rdw

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Just finished No Easy Day - the Mission to kill Osama bin Laden. Easy read but not fascinating or informative
 

GDPR

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I'm currently reading: Set Your Boundaries Your Way: 7 Easy Ways to Say no to Difficult People.

I just sat down and read half of it and I think it will be pretty helpful. Some of the strategies so far sound SO simple that they made me laugh. Not because they won't work,but because they will. I didn't realize saying no could be such a simple,uncomplicated thing that doesn't involve arguments and feeling so much guilt afterwards.
 
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