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Thread starter	Title	Replies	Views	Date
	Quotes on Mindfulness	630	236931	Jul 16, 2009
	According To Scientists, This Is The Most Relaxing Tune Ever Recorded	4	26757	Oct 5, 2013
	Free Guided Meditations	8	17137	Sep 12, 2014
	Lotus Therapy: Mindfulness Meditation gains ground in therapy	10	10373	May 27, 2008
	The Now Effect	1	9923	Mar 6, 2012
	Quick stress management technique	20	9777	Nov 11, 2004
	Mindfulness Isn't a Depression Cure-All	5	9129	Apr 27, 2015
	Mindfulness Based Stress Reduction	0	9049	Nov 21, 2012
	Mountain Meditation	0	8171	Oct 8, 2017
	Pema Chodron - Documentary	2	7837	Jan 30, 2018
	Resources on Mindfulness from Elisha Goldstein	1	7653	Jun 23, 2011
	The Art of Now: Six Steps to Living in the Moment	1	7279	Nov 14, 2008
	Is Your Glass Half Full, Half Empty or Broken?	14	7268	Oct 29, 2010
	'Free the Mind' Documentary	3	7113	Jul 31, 2014
	What Does It Mean to Let Go?	4	6957	May 3, 2015
R	Some Questions about mindfulness	9	6767	Dec 12, 2013
C	Help With Mindfulness	11	6573	Mar 17, 2013
	How Meditation Changes Pain, Relieves Depression	5	6381	Sep 27, 2011
	Self-importance	1	5962	Mar 15, 2018
	Model of Attention	2	5954	Dec 15, 2017
	?Oh No, Here I Go Again?: Why Unhappiness Won?t Let Go	3	5871	Nov 11, 2010
	Mindfulness vs. Meditation to Reduce Stress, Anxiety, and Panic	0	5864	Jul 6, 2018
	Inner Peace? The Dalai Lama Made a Website for That	0	5848	May 7, 2016
P	Free Soundcloud Meditation Resources from the Hay House	0	5548	Oct 30, 2015
	Headspace Meditation?	2	5511	Oct 24, 2016
	You Are Not Your Personality	13	5498	Jul 9, 2010
	Mindfulness in Schools: Building Resiliency in Kids	0	5446	Jul 1, 2010
	Rock Logic vs. Water Logic	0	5376	Oct 2, 2010
	Charles Tart: Waking Up	0	4973	Dec 27, 2017
	Has mindfulness been oversold? Another negative school trial	0	4941	Sep 26, 2017
	Meditation: Getting Started	11	4858	Nov 20, 2006
	Where's the Proof That Mindfulness Meditation Works?	0	4818	Oct 19, 2017
	Blow the Pain Away: Breathing Tips to Help Children Relax	0	4759	Jun 11, 2015
	The Mindful Monk: the Dalai Lama on Analytic Meditation	6	4714	Nov 20, 2006
	How to Calm Morning Anxiety by Mindfully Drinking Tea/Coffee	0	4545	Aug 18, 2020
	iSerenity - Ambient sound environments at your desktop	0	4522	Apr 9, 2009
	Has Mindfulness Gone Too Far?	0	4488	Sep 1, 2015
	A Surprising Way to Cultivate Contentment	0	4372	May 7, 2016
	Stress, Yoga, and Meditation in our schools	3	4310	Jan 30, 2008
	Meditation Gives Brain a Charge, Study Finds	7	4267	Jan 3, 2005
	Mindfulness Meditation & Personality Change	1	4246	Jun 22, 2011
	Common False Views About Mindfulness Practice	2	4224	Oct 19, 2013
	UCLA Free Guided Meditation Link	0	4220	Oct 25, 2016
	Many Selves, One Mindful Direction	8	4204	May 3, 2009
	Remember: Thoughts Aren?t Facts	1	4107	Mar 18, 2013
	Mindfulness and Acceptance Exercises	0	4004	Jul 10, 2010
M	Meditation retreats by S.N. Goenka	7	3988	Apr 4, 2010
	Meditation can change brain function	3	3856	Dec 18, 2007
	Mindfulness to go: How to Meditate While You're On the Move	2	3843	Sep 17, 2011
	Combat holiday stress with Buddhify 2 for Android, iOS	1	3819	Dec 6, 2014
	Dealing with incessant thought-chatter	1	3797	Apr 14, 2018
	Mindfulness and the Art of Letting Go	1	3778	Jun 30, 2013
M	Easy One Minute Meditation	3	3775	Aug 22, 2005
M	Coursera course on buddhism and modern psychology	0	3748	Apr 9, 2014
	How Does Mindfulness Reduce Depression?	0	3623	Jan 19, 2014
	Mindfulness and the I-Don?t-Want-To-Be-Here Feeling	0	3605	Jun 30, 2013
	Tai chi is meditation in motion - if you can learn the moves	1	3570	Jul 24, 2011
	Mindfulness meditation may ease anxiety and stress	0	3550	Jan 8, 2014
	The Muddied Meaning of Mindfulness	0	3527	Apr 21, 2015
	Focused Abdominal Breathing to Reduce Pain and Anxiety	0	3512	Jun 30, 2013
V	Mindfulness	6	3472	May 24, 2012
	Leaves of Perfection	6	3435	Oct 20, 2010
	What Mindfulness Is Not	4	3196	Apr 1, 2011
	Rewiring Your Brain through Mindfulness	5	3154	Apr 12, 2011
	Mindful magazine	2	3131	Feb 6, 2013
	Mindfulness Meditation for anxiety, stress, and depression	2	3126	Nov 24, 2006
	Mindfulness Meditation and CBT Course	3	3034	Mar 4, 2009
	Focused Abdominal Breathing	1	3031	Jan 25, 2014
	Mindfulness for OCD and Anxiety	0	2967	Mar 29, 2013
	"This Lousy World" & "As Good As It Gets"	3	2882	Jul 15, 2011
	Mindfulness Meditation: Reducing Anxiety by Focusing on the Present Moment	0	2814	Jan 11, 2009
	Mindfulness For Dummies and Using Mindfulness for Bipolar Disorder	0	2811	Apr 14, 2011
	The Disadvantages of Meditation	0	2804	Apr 3, 2020
	Thoughts are Not Facts: A Story Everyone Should Know	1	2792	Jan 22, 2010
	Relaxing video	3	2775	Jun 11, 2009
	Mindfully Breaking Free from The Power of Habit	1	2739	Apr 13, 2012
	Mindfulness Requires Practice and Purpose	0	2727	Mar 25, 2013
	Mindfulness and Acceptance Workbook for Anxiety	2	2662	Jun 28, 2010
	Mindfulness Cartoon	1	2661	Mar 14, 2012
	Can Mindfulness Really Rewire the Brain?	1	2658	Oct 11, 2011
L	Conflicting Information	3	2648	Nov 7, 2012
N	Two thumbs up for mindfulness	6	2646	Jun 9, 2010
	Wandering mind not a happy mind	1	2635	Sep 2, 2011
	Working With Difficulties: The Blessings of RAIN	0	2624	Aug 9, 2011
	The Wisdom of a Leaf: Thich Nhat Hanh	1	2613	Nov 1, 2011
	9 Ways Mindfulness Can Change Your Life	1	2593	Sep 28, 2010
	Mindfulness is Not a Cure: It's Better	1	2558	Jul 24, 2012
M	Meditation and the neuroscience of consciousness	1	2554	Aug 30, 2011
	Guided Imagery: Relaxation Scripts for Meditation	0	2545	Jun 23, 2022
	Meditation as Therapy	0	2522	Jan 15, 2007
T	Time spent meditating	2	2484	Jun 19, 2012
	Simple Relaxation - A Guided Meditation	2	2484	Aug 11, 2010
	Tara Brach: Surrender to the Monkeys	0	2442	Feb 15, 2012
	Rewire Your Brain for Love: An Interview with Marsha Lucas, PhD	0	2413	Feb 26, 2012
	What babies can teach you about happiness!	0	2382	Jul 30, 2011
	Meditation-based therapy as effective as antidepressants?	1	2363	Dec 13, 2008
	Ronald Alexander: Wise Mind, Open Mind	0	2356	Oct 28, 2010
	Cultivating a Healthy Relationship with Time	0	2326	Dec 1, 2009
	Homer Simpson and the 8 Attitudes of Mindfulness	0	2291	Sep 13, 2011
	Meditation Can Help Train Attention	0	2289	May 9, 2007

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