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Thread starter	Title	Replies	Views	Date
	Quotes on Mindfulness	630	292638	Jul 16, 2009
	According To Scientists, This Is The Most Relaxing Tune Ever Recorded	4	29836	Oct 5, 2013
	Free Guided Meditations	8	18607	Sep 12, 2014
	Lotus Therapy: Mindfulness Meditation gains ground in therapy	10	11238	May 27, 2008
	Quick stress management technique	20	10606	Nov 11, 2004
	The Now Effect	1	10200	Mar 6, 2012
	Mindfulness Isn't a Depression Cure-All	5	9927	Apr 27, 2015
	Mindfulness Based Stress Reduction	0	9753	Nov 21, 2012
	Is Your Glass Half Full, Half Empty or Broken?	14	8535	Oct 29, 2010
	Mountain Meditation	0	8405	Oct 8, 2017
	Pema Chodron - Documentary	2	8264	Jan 30, 2018
	The Art of Now: Six Steps to Living in the Moment	1	8093	Nov 14, 2008
	Resources on Mindfulness from Elisha Goldstein	1	7885	Jun 23, 2011
	What Does It Mean to Let Go?	4	7606	May 3, 2015
	'Free the Mind' Documentary	3	7484	Jul 31, 2014
R	Some Questions about mindfulness	9	7339	Dec 12, 2013
C	Help With Mindfulness	11	7079	Mar 17, 2013
	How Meditation Changes Pain, Relieves Depression	5	7068	Sep 27, 2011
	Self-importance	1	6611	Mar 15, 2018
	Model of Attention	2	6558	Dec 15, 2017
	?Oh No, Here I Go Again?: Why Unhappiness Won?t Let Go	3	6489	Nov 11, 2010
	Guided Imagery: Relaxation Scripts for Meditation	0	6446	Jun 23, 2022
	Mindfulness vs. Meditation to Reduce Stress, Anxiety, and Panic	0	6337	Jul 6, 2018
	Inner Peace? The Dalai Lama Made a Website for That	0	6154	May 7, 2016
	You Are Not Your Personality	13	6016	Jul 9, 2010
	Rock Logic vs. Water Logic	0	6011	Oct 2, 2010
	Headspace Meditation?	2	5893	Oct 24, 2016
P	Free Soundcloud Meditation Resources from the Hay House	0	5827	Oct 30, 2015
	Mindfulness in Schools: Building Resiliency in Kids	0	5732	Jul 1, 2010
	Meditation: Getting Started	11	5564	Nov 20, 2006
	How to Calm Morning Anxiety by Mindfully Drinking Tea/Coffee	0	5450	Aug 18, 2020
	The Mindful Monk: the Dalai Lama on Analytic Meditation	6	5438	Nov 20, 2006
	Charles Tart: Waking Up	0	5397	Dec 27, 2017
	Where's the Proof That Mindfulness Meditation Works?	0	5312	Oct 19, 2017
	Has mindfulness been oversold? Another negative school trial	0	5309	Sep 26, 2017
	Blow the Pain Away: Breathing Tips to Help Children Relax	0	5073	Jun 11, 2015
	Meditation Gives Brain a Charge, Study Finds	7	5042	Jan 3, 2005
	Mindfulness Meditation & Personality Change	1	4830	Jun 22, 2011
	Stress, Yoga, and Meditation in our schools	3	4813	Jan 30, 2008
	Many Selves, One Mindful Direction	8	4796	May 3, 2009
	Has Mindfulness Gone Too Far?	0	4774	Sep 1, 2015
	iSerenity - Ambient sound environments at your desktop	0	4730	Apr 9, 2009
	A Surprising Way to Cultivate Contentment	0	4617	May 7, 2016
	Remember: Thoughts Aren?t Facts	1	4544	Mar 18, 2013
	Common False Views About Mindfulness Practice	2	4536	Oct 19, 2013
	UCLA Free Guided Meditation Link	0	4534	Oct 25, 2016
	Dealing with incessant thought-chatter	1	4459	Apr 14, 2018
M	Meditation retreats by S.N. Goenka	7	4447	Apr 4, 2010
	Mindfulness and Acceptance Exercises	0	4271	Jul 10, 2010
	Mindfulness meditation may ease anxiety and stress	0	4245	Jan 8, 2014
	Meditation can change brain function	3	4223	Dec 18, 2007
	Mindfulness to go: How to Meditate While You're On the Move	2	4138	Sep 17, 2011
	Combat holiday stress with Buddhify 2 for Android, iOS	1	4115	Dec 6, 2014
M	Coursera course on buddhism and modern psychology	0	4094	Apr 9, 2014
	Mindfulness and the I-Don?t-Want-To-Be-Here Feeling	0	4079	Jun 30, 2013
M	Easy One Minute Meditation	3	4077	Aug 22, 2005
	Mindfulness and the Art of Letting Go	1	4073	Jun 30, 2013
	How Does Mindfulness Reduce Depression?	0	3994	Jan 19, 2014
	Tai chi is meditation in motion - if you can learn the moves	1	3940	Jul 24, 2011
	The Muddied Meaning of Mindfulness	0	3792	Apr 21, 2015
	Focused Abdominal Breathing to Reduce Pain and Anxiety	0	3782	Jun 30, 2013
V	Mindfulness	6	3760	May 24, 2012
	Leaves of Perfection	6	3728	Oct 20, 2010
	Mindful magazine	2	3599	Feb 6, 2013
	Rewiring Your Brain through Mindfulness	5	3585	Apr 12, 2011
	Thoughts are Not Facts: A Story Everyone Should Know	1	3552	Jan 22, 2010
	Focused Abdominal Breathing	1	3467	Jan 25, 2014
	What Mindfulness Is Not	4	3462	Apr 1, 2011
	Mindfulness Meditation and CBT Course	3	3411	Mar 4, 2009
	The Disadvantages of Meditation	0	3408	Apr 3, 2020
	Mindfulness Meditation for anxiety, stress, and depression	2	3384	Nov 24, 2006
	Mindfulness Meditation: Reducing Anxiety by Focusing on the Present Moment	0	3377	Jan 11, 2009
	The Wisdom of a Leaf: Thich Nhat Hanh	1	3329	Nov 1, 2011
	Mindfulness for OCD and Anxiety	0	3270	Mar 29, 2013
	Simple Relaxation - A Guided Meditation	2	3244	Aug 11, 2010
	"This Lousy World" & "As Good As It Gets"	3	3118	Jul 15, 2011
	Relaxing video	3	3095	Jun 11, 2009
	Mindfully Breaking Free from The Power of Habit	1	3038	Apr 13, 2012
	Mindfulness For Dummies and Using Mindfulness for Bipolar Disorder	0	3020	Apr 14, 2011
	Can Mindfulness Really Rewire the Brain?	1	2990	Oct 11, 2011
L	Conflicting Information	3	2984	Nov 7, 2012
N	Two thumbs up for mindfulness	6	2977	Jun 9, 2010
	Mindfulness Requires Practice and Purpose	0	2959	Mar 25, 2013
	Mindfulness and Acceptance Workbook for Anxiety	2	2919	Jun 28, 2010
	Working With Difficulties: The Blessings of RAIN	0	2877	Aug 9, 2011
	Wandering mind not a happy mind	1	2872	Sep 2, 2011
	Mindfulness Cartoon	1	2866	Mar 14, 2012
M	Meditation and the neuroscience of consciousness	1	2852	Aug 30, 2011
	Rewire Your Brain for Love: An Interview with Marsha Lucas, PhD	0	2847	Feb 26, 2012
	Mindfulness is Not a Cure: It's Better	1	2790	Jul 24, 2012
	9 Ways Mindfulness Can Change Your Life	1	2787	Sep 28, 2010
	What babies can teach you about happiness!	0	2748	Jul 30, 2011
	Tara Brach: Surrender to the Monkeys	0	2710	Feb 15, 2012
	Meditation as Therapy	0	2706	Jan 15, 2007
T	Time spent meditating	2	2693	Jun 19, 2012
	Homer Simpson and the 8 Attitudes of Mindfulness	0	2636	Sep 13, 2011
	Meditation-based therapy as effective as antidepressants?	1	2634	Dec 13, 2008
	Cultivating a Healthy Relationship with Time	0	2630	Dec 1, 2009
	Depression and the Five Senses	0	2618	Mar 11, 2010
	Ronald Alexander: Wise Mind, Open Mind	0	2612	Oct 28, 2010

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