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Thread starter	Title	Replies	Views	Date
	Melatonin side effects: What are the risks?	4	48580	Oct 25, 2007
	Taking Melatonin Correctly for Night Owls	10	41524	Feb 28, 2013
	Short poor quality sleep is common among adults	0	25355	Sep 20, 2017
F	Nightmares	8	24049	May 31, 2016
	Ideas to Implement a Calming Evening Routine	0	18128	Jun 28, 2018
	Constant Dreams?	10	14849	Nov 21, 2008
	Seroquel	45	13742	Apr 13, 2006
F	No sleep	13	13530	Oct 27, 2018
R	Help With Sleep Issues: Downloadable Brochures	6	13455	Mar 7, 2011
	Notes on Teeth Grinding	3	13194	Nov 19, 2007
H	Contagious?	42	13120	Nov 15, 2005
	Tired and can't sleep	42	12288	Feb 11, 2007
	Sorting out my sleep pattern	20	11523	Feb 5, 2018
	How to sleep when not tired?	32	11013	Aug 5, 2009
	A waking nightmare: The enigma of sleep paralysis	0	10555	Apr 20, 2018
B	Once an insomniac always an insomniac?	32	10280	Jul 7, 2011
P	Self-shiatsu might help you sleep	0	9935	Aug 1, 2014
J	Active Sleeper	2	9903	Mar 1, 2007
	Night terrors	11	9718	Jun 15, 2014
J	Addicted to being tired?	4	9675	Apr 1, 2010
	Sleeping Much More	33	9513	Sep 17, 2006
R	[How to] Fall Asleep With No Medications	8	9419	Sep 22, 2008
	Prazosin for nightmares and night terrors	1	9414	Jan 16, 2011
B	Constant images when eyes are closed	4	9048	May 19, 2009
	Restless Legs Syndrome - Mayo Clinic	0	8956	Mar 26, 2011
	Pros and Cons of Napping for Adults	0	8721	Oct 6, 2010
	Fear of Insomnia: Insomniphobia?	2	8187	Mar 19, 2010
S	Feeling tired a lot, weakness in body, but not getting enough help	6	8186	Aug 4, 2010
	Smart Phones, Tablets, E-Readers, and Sleep	0	8104	Jan 18, 2016
	What does this DREAM mean?	22	7721	Feb 28, 2007
M	Dreaming of Deceased Loved Ones	1	7551	Mar 6, 2018
	I had forgotten the Dreams of Medication	18	7515	Feb 7, 2008
	The TIME Guide to Sleep	0	7184	May 5, 2017
R	New Recommendations to Achieve Healthy Sleep	0	7116	Jul 1, 2015
	Rewriting Your Nightmares	14	6842	Nov 1, 2008
	Keeping a Sleep Diary	2	6826	Nov 27, 2011
H	Whats worse; being awake or having nightmares?	17	6813	Nov 12, 2004
	Benefits of Dreaming	0	6763	Jul 22, 2017
	I'm scared as bedtime approaches	17	6755	Mar 4, 2007
H	Test Your Sleep Hygiene - Online Questionnaire	0	6533	Jan 11, 2007
	Insomnia, hypomania, who knows?	17	6407	Sep 28, 2012
	When Could Fatigue Mean a Medical Problem?	0	6369	May 2, 2017
R	FDA OKs New Kind of Sleep Drug Suvorexant (Belsomra)	0	6350	Aug 20, 2014
B	Only seem to last a month at a time...	18	6180	Sep 11, 2011
	Had the worst nightmare last night	16	6111	Mar 13, 2008
	How to Improve Sleep Quality As You Age	3	5961	Feb 28, 2017
	Nightmares	13	5912	Mar 19, 2007
	An Active, Purposeful Machine That Comes Out at Night to Play	0	5863	Oct 28, 2007
	Waking up	16	5740	Dec 8, 2008
R	CBT Effective for Chronic Insomnia	0	5637	Jun 13, 2015
	Restless Legs Syndrome Fact Sheet - NINDS	0	5574	Mar 26, 2011
H	How I Started Getting Back to Sleep without Ambien	0	5568	Nov 17, 2014
	Twelve Simple Tips to Improve Your Sleep	2	5560	Jul 9, 2014
	Nightmares	9	5433	Aug 15, 2009
	Eating at night	16	5403	Apr 17, 2006
G	Do You Ever Dream You Are Someone Else?	2	5394	Jul 20, 2012
	Do dreams have meaning?	13	5347	Aug 10, 2007
D	Can't seem to fall asleep & constantly worrying bout it	9	5197	Sep 8, 2005
	Over-medicated and still can't fall asleep	10	5145	Feb 9, 2012
	Chronic Insomnia	10	5119	Nov 3, 2011
	The Dream Completion Technique	0	5116	Mar 5, 2020
	Restless Legs Syndrome Linked to Low Brain Iron Levels	2	5114	Jul 22, 2005
	The Virtues of Napping	12	5059	Oct 22, 2009
	Widespread Impact of Sleep Deprivation	11	5021	Feb 26, 2013
R	25 hour day	9	4972	Feb 27, 2005
	Insufficient Sleep Is a Public Health Epidemic	0	4956	Aug 14, 2014
	Deep Sleep and Dreams: How to Wake Up To Your Creativity	0	4905	Apr 30, 2017
	What causes insomnia?	0	4876	Jun 14, 2018
M	Nighttime	3	4849	Feb 7, 2018
	Why do we dream?	14	4846	Jul 17, 2006
	The functions of sleep	0	4842	Jan 11, 2014
	How to fall asleep naturally ?	10	4814	Mar 16, 2006
	How do I fall asleep earlier when I've been going to bed at 4 am and up at 2 pm?	2	4797	Mar 22, 2011
	Not sure if there is anything I can do?	10	4788	Oct 5, 2010
R	Switch That Says It's Time To Sleep	0	4775	Feb 26, 2014
B	Dream or Reality	10	4728	May 7, 2005
	How to Sleep Like a Sleep Scientist	0	4683	Aug 5, 2022
B	I fear I may never sleep again	10	4580	May 5, 2013
	Just Can't Sleep	12	4559	May 4, 2006
	The personality of early risers	6	4535	Aug 31, 2007
	Restless legs	10	4479	Mar 22, 2006
	Sleep-eating and night-eating	8	4455	Sep 7, 2004
J	Sleep Paralysis	3	4325	Aug 16, 2004
	Restless Legs Syndrome	7	4173	Aug 20, 2004
J	These Night Terrors	6	4126	Apr 25, 2005
	A horrible dream!	9	4098	Oct 14, 2005
	Sleep Therapy as an Aid for Depression	1	4084	Nov 23, 2013
Q	my dreams	9	4042	Jun 14, 2005
M	Thoughts, so many thoughts!	6	4034	Oct 31, 2004
F	Not remembering dreams	8	3978	Apr 7, 2010
	Daylight Saving Time fall back doesn't equal sleep gain	0	3929	Nov 2, 2013
	Days and nights mixed up	5	3928	Oct 7, 2012
	America: Land of the Sleep-Starved	8	3927	Jul 22, 2005
	Definition of nightmare?	7	3923	Dec 15, 2007
L	Strange lucid dreaming	7	3919	Jan 24, 2005
	Sleep & Creativity	4	3905	Mar 29, 2004
C	Horrible Images While Awake...	4	3896	Mar 6, 2007
	Night terrors	1	3877	Aug 15, 2009
	Sleep and mental health	0	3867	Jul 8, 2009
	Promote sleep	5	3862	Jun 22, 2006

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