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Thread starter	Title	Replies	Views	Date
	Melatonin side effects: What are the risks?	4	47497	Oct 25, 2007
	Taking Melatonin Correctly for Night Owls	10	40912	Feb 28, 2013
	Short poor quality sleep is common among adults	0	25097	Sep 20, 2017
F	Nightmares	8	23278	May 31, 2016
	Ideas to Implement a Calming Evening Routine	0	17735	Jun 28, 2018
	Constant Dreams?	10	14059	Nov 21, 2008
R	Help With Sleep Issues: Downloadable Brochures	6	13143	Mar 7, 2011
F	No sleep	13	12748	Oct 27, 2018
	Notes on Teeth Grinding	3	12319	Nov 19, 2007
	Seroquel	45	12104	Apr 13, 2006
H	Contagious?	42	11670	Nov 15, 2005
	Tired and can't sleep	42	10996	Feb 11, 2007
	Sorting out my sleep pattern	20	10614	Feb 5, 2018
	A waking nightmare: The enigma of sleep paralysis	0	10075	Apr 20, 2018
	How to sleep when not tired?	32	9908	Aug 5, 2009
P	Self-shiatsu might help you sleep	0	9639	Aug 1, 2014
B	Once an insomniac always an insomniac?	32	9489	Jul 7, 2011
J	Active Sleeper	2	9399	Mar 1, 2007
	Night terrors	11	9135	Jun 15, 2014
J	Addicted to being tired?	4	9001	Apr 1, 2010
R	[How to] Fall Asleep With No Medications	8	8686	Sep 22, 2008
B	Constant images when eyes are closed	4	8628	May 19, 2009
	Prazosin for nightmares and night terrors	1	8500	Jan 16, 2011
	Sleeping Much More	33	8273	Sep 17, 2006
	Pros and Cons of Napping for Adults	0	8067	Oct 6, 2010
	Restless Legs Syndrome - Mayo Clinic	0	7861	Mar 26, 2011
	Smart Phones, Tablets, E-Readers, and Sleep	0	7848	Jan 18, 2016
S	Feeling tired a lot, weakness in body, but not getting enough help	6	7717	Aug 4, 2010
	Fear of Insomnia: Insomniphobia?	2	7602	Mar 19, 2010
M	Dreaming of Deceased Loved Ones	1	7168	Mar 6, 2018
	The TIME Guide to Sleep	0	7010	May 5, 2017
	What does this DREAM mean?	22	7005	Feb 28, 2007
R	New Recommendations to Achieve Healthy Sleep	0	6819	Jul 1, 2015
	I had forgotten the Dreams of Medication	18	6583	Feb 7, 2008
	Benefits of Dreaming	0	6522	Jul 22, 2017
	Keeping a Sleep Diary	2	6414	Nov 27, 2011
H	Test Your Sleep Hygiene - Online Questionnaire	0	6306	Jan 11, 2007
H	Whats worse; being awake or having nightmares?	17	6247	Nov 12, 2004
	I'm scared as bedtime approaches	17	6234	Mar 4, 2007
	When Could Fatigue Mean a Medical Problem?	0	6166	May 2, 2017
	Rewriting Your Nightmares	14	6033	Nov 1, 2008
R	FDA OKs New Kind of Sleep Drug Suvorexant (Belsomra)	0	5996	Aug 20, 2014
	An Active, Purposeful Machine That Comes Out at Night to Play	0	5626	Oct 28, 2007
	Had the worst nightmare last night	16	5625	Mar 13, 2008
	How to Improve Sleep Quality As You Age	3	5545	Feb 28, 2017
	Insomnia, hypomania, who knows?	17	5524	Sep 28, 2012
	Nightmares	13	5443	Mar 19, 2007
B	Only seem to last a month at a time...	18	5386	Sep 11, 2011
	Restless Legs Syndrome Fact Sheet - NINDS	0	5313	Mar 26, 2011
R	CBT Effective for Chronic Insomnia	0	5285	Jun 13, 2015
H	How I Started Getting Back to Sleep without Ambien	0	5276	Nov 17, 2014
	Waking up	16	5149	Dec 8, 2008
	Twelve Simple Tips to Improve Your Sleep	2	5004	Jul 9, 2014
G	Do You Ever Dream You Are Someone Else?	2	4826	Jul 20, 2012
	Eating at night	16	4809	Apr 17, 2006
	Nightmares	9	4804	Aug 15, 2009
	Do dreams have meaning?	13	4720	Aug 10, 2007
	The Dream Completion Technique	0	4717	Mar 5, 2020
	Insufficient Sleep Is a Public Health Epidemic	0	4680	Aug 14, 2014
	Over-medicated and still can't fall asleep	10	4608	Feb 9, 2012
	Chronic Insomnia	10	4567	Nov 3, 2011
	Deep Sleep and Dreams: How to Wake Up To Your Creativity	0	4563	Apr 30, 2017
	The functions of sleep	0	4558	Jan 11, 2014
	Restless Legs Syndrome Linked to Low Brain Iron Levels	2	4535	Jul 22, 2005
M	Nighttime	3	4518	Feb 7, 2018
R	Switch That Says It's Time To Sleep	0	4507	Feb 26, 2014
	What causes insomnia?	0	4504	Jun 14, 2018
	Widespread Impact of Sleep Deprivation	11	4503	Feb 26, 2013
	The Virtues of Napping	12	4493	Oct 22, 2009
R	25 hour day	9	4490	Feb 27, 2005
	Why do we dream?	14	4464	Jul 17, 2006
D	Can't seem to fall asleep & constantly worrying bout it	9	4406	Sep 8, 2005
	How do I fall asleep earlier when I've been going to bed at 4 am and up at 2 pm?	2	4401	Mar 22, 2011
	Not sure if there is anything I can do?	10	4376	Oct 5, 2010
B	Dream or Reality	10	4317	May 7, 2005
	The personality of early risers	6	4236	Aug 31, 2007
	How to fall asleep naturally ?	10	4218	Mar 16, 2006
B	I fear I may never sleep again	10	4048	May 5, 2013
	Just Can't Sleep	12	4035	May 4, 2006
	Sleep-eating and night-eating	8	4016	Sep 7, 2004
	Restless legs	10	4001	Mar 22, 2006
	How to Sleep Like a Sleep Scientist	0	3916	Aug 5, 2022
	Sleep Therapy as an Aid for Depression	1	3830	Nov 23, 2013
J	Sleep Paralysis	3	3733	Aug 16, 2004
M	Thoughts, so many thoughts!	6	3723	Oct 31, 2004
J	These Night Terrors	6	3685	Apr 25, 2005
	Restless Legs Syndrome	7	3646	Aug 20, 2004
	Daylight Saving Time fall back doesn't equal sleep gain	0	3645	Nov 2, 2013
	A horrible dream!	9	3637	Oct 14, 2005
Q	my dreams	9	3607	Jun 14, 2005
	Treating Sleep Improves Psychiatric Symptoms	2	3584	Nov 28, 2012
	Sleep & Creativity	4	3577	Mar 29, 2004
L	Strange lucid dreaming	7	3565	Jan 24, 2005
	6:30	3	3551	Aug 29, 2012
	America: Land of the Sleep-Starved	8	3451	Jul 22, 2005
C	Horrible Images While Awake...	4	3450	Mar 6, 2007
F	Not remembering dreams	8	3444	Apr 7, 2010
	Definition of nightmare?	7	3435	Dec 15, 2007
	Dizziness when waking at night?	4	3421	Feb 5, 2009
	Insomnia and psychiatric disorders	0	3421	Jul 1, 2004

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