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Thread starter	Title	Replies	Views	Date
	Melatonin side effects: What are the risks?	4	47747	Oct 25, 2007
	Taking Melatonin Correctly for Night Owls	10	41048	Feb 28, 2013
	Short poor quality sleep is common among adults	0	25174	Sep 20, 2017
F	Nightmares	8	23486	May 31, 2016
	Ideas to Implement a Calming Evening Routine	0	17841	Jun 28, 2018
	Constant Dreams?	10	14233	Nov 21, 2008
R	Help With Sleep Issues: Downloadable Brochures	6	13215	Mar 7, 2011
F	No sleep	13	12918	Oct 27, 2018
	Notes on Teeth Grinding	3	12636	Nov 19, 2007
	Seroquel	45	12400	Apr 13, 2006
H	Contagious?	42	11890	Nov 15, 2005
	Tired and can't sleep	42	11250	Feb 11, 2007
	Sorting out my sleep pattern	20	10873	Feb 5, 2018
	A waking nightmare: The enigma of sleep paralysis	0	10188	Apr 20, 2018
	How to sleep when not tired?	32	10056	Aug 5, 2009
P	Self-shiatsu might help you sleep	0	9715	Aug 1, 2014
B	Once an insomniac always an insomniac?	32	9667	Jul 7, 2011
J	Active Sleeper	2	9560	Mar 1, 2007
	Night terrors	11	9300	Jun 15, 2014
J	Addicted to being tired?	4	9171	Apr 1, 2010
R	[How to] Fall Asleep With No Medications	8	8841	Sep 22, 2008
	Prazosin for nightmares and night terrors	1	8809	Jan 16, 2011
B	Constant images when eyes are closed	4	8740	May 19, 2009
	Sleeping Much More	33	8486	Sep 17, 2006
	Pros and Cons of Napping for Adults	0	8272	Oct 6, 2010
	Restless Legs Syndrome - Mayo Clinic	0	8272	Mar 26, 2011
	Smart Phones, Tablets, E-Readers, and Sleep	0	7899	Jan 18, 2016
S	Feeling tired a lot, weakness in body, but not getting enough help	6	7822	Aug 4, 2010
	Fear of Insomnia: Insomniphobia?	2	7767	Mar 19, 2010
M	Dreaming of Deceased Loved Ones	1	7269	Mar 6, 2018
	What does this DREAM mean?	22	7110	Feb 28, 2007
	The TIME Guide to Sleep	0	7067	May 5, 2017
R	New Recommendations to Achieve Healthy Sleep	0	6893	Jul 1, 2015
	I had forgotten the Dreams of Medication	18	6770	Feb 7, 2008
	Benefits of Dreaming	0	6597	Jul 22, 2017
	Keeping a Sleep Diary	2	6496	Nov 27, 2011
H	Test Your Sleep Hygiene - Online Questionnaire	0	6362	Jan 11, 2007
H	Whats worse; being awake or having nightmares?	17	6356	Nov 12, 2004
	I'm scared as bedtime approaches	17	6307	Mar 4, 2007
	When Could Fatigue Mean a Medical Problem?	0	6234	May 2, 2017
	Rewriting Your Nightmares	14	6183	Nov 1, 2008
R	FDA OKs New Kind of Sleep Drug Suvorexant (Belsomra)	0	6078	Aug 20, 2014
	Insomnia, hypomania, who knows?	17	5751	Sep 28, 2012
	Had the worst nightmare last night	16	5707	Mar 13, 2008
	An Active, Purposeful Machine That Comes Out at Night to Play	0	5693	Oct 28, 2007
	How to Improve Sleep Quality As You Age	3	5654	Feb 28, 2017
B	Only seem to last a month at a time...	18	5522	Sep 11, 2011
	Nightmares	13	5518	Mar 19, 2007
	Restless Legs Syndrome Fact Sheet - NINDS	0	5389	Mar 26, 2011
R	CBT Effective for Chronic Insomnia	0	5369	Jun 13, 2015
H	How I Started Getting Back to Sleep without Ambien	0	5349	Nov 17, 2014
	Waking up	16	5253	Dec 8, 2008
	Twelve Simple Tips to Improve Your Sleep	2	5181	Jul 9, 2014
G	Do You Ever Dream You Are Someone Else?	2	4999	Jul 20, 2012
	Nightmares	9	4952	Aug 15, 2009
	Eating at night	16	4935	Apr 17, 2006
	Do dreams have meaning?	13	4839	Aug 10, 2007
	The Dream Completion Technique	0	4810	Mar 5, 2020
	Insufficient Sleep Is a Public Health Epidemic	0	4763	Aug 14, 2014
	Restless Legs Syndrome Linked to Low Brain Iron Levels	2	4702	Jul 22, 2005
	Over-medicated and still can't fall asleep	10	4683	Feb 9, 2012
	Chronic Insomnia	10	4656	Nov 3, 2011
	Deep Sleep and Dreams: How to Wake Up To Your Creativity	0	4652	Apr 30, 2017
	The functions of sleep	0	4621	Jan 11, 2014
	Widespread Impact of Sleep Deprivation	11	4613	Feb 26, 2013
	What causes insomnia?	0	4604	Jun 14, 2018
R	Switch That Says It's Time To Sleep	0	4590	Feb 26, 2014
M	Nighttime	3	4586	Feb 7, 2018
R	25 hour day	9	4578	Feb 27, 2005
	The Virtues of Napping	12	4567	Oct 22, 2009
D	Can't seem to fall asleep & constantly worrying bout it	9	4530	Sep 8, 2005
	Why do we dream?	14	4523	Jul 17, 2006
	How do I fall asleep earlier when I've been going to bed at 4 am and up at 2 pm?	2	4493	Mar 22, 2011
	Not sure if there is anything I can do?	10	4474	Oct 5, 2010
B	Dream or Reality	10	4396	May 7, 2005
	How to fall asleep naturally ?	10	4321	Mar 16, 2006
	The personality of early risers	6	4289	Aug 31, 2007
B	I fear I may never sleep again	10	4154	May 5, 2013
	How to Sleep Like a Sleep Scientist	0	4129	Aug 5, 2022
	Just Can't Sleep	12	4126	May 4, 2006
	Restless legs	10	4109	Mar 22, 2006
	Sleep-eating and night-eating	8	4101	Sep 7, 2004
	Sleep Therapy as an Aid for Depression	1	3897	Nov 23, 2013
J	Sleep Paralysis	3	3839	Aug 16, 2004
M	Thoughts, so many thoughts!	6	3809	Oct 31, 2004
J	These Night Terrors	6	3776	Apr 25, 2005
	Restless Legs Syndrome	7	3749	Aug 20, 2004
	A horrible dream!	9	3724	Oct 14, 2005
	Daylight Saving Time fall back doesn't equal sleep gain	0	3724	Nov 2, 2013
Q	my dreams	9	3675	Jun 14, 2005
L	Strange lucid dreaming	7	3643	Jan 24, 2005
	Treating Sleep Improves Psychiatric Symptoms	2	3640	Nov 28, 2012
	Sleep & Creativity	4	3635	Mar 29, 2004
	6:30	3	3615	Aug 29, 2012
C	Horrible Images While Awake...	4	3573	Mar 6, 2007
	Definition of nightmare?	7	3562	Dec 15, 2007
F	Not remembering dreams	8	3533	Apr 7, 2010
	Sleep and mental health	0	3533	Jul 8, 2009
	America: Land of the Sleep-Starved	8	3531	Jul 22, 2005
	Secrets of Sleep	0	3525	May 16, 2004

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