Re: 3 Positive Things
Little "mini-holidays" or "mini-breaks" like that... I suppose especially if there's something enjoyable and recharging involved.... can really be wonderful and make a big difference. Then people can get used to it a bit more and get used to being treated in a lovely, caring and loving way by ourselves!
It helps us to give a healthier, happier and better "self" to others too, and teaches the message that balance, self-care and valuing the self is good and right.
I find this recharging important for myself, and so worry for people who are very busy working and/or with a large number of duties and responsibilities though, who literally almost can't make these times happen at all.... But I guess sometimes people can even find just an hour or two, or let some less-important tasks get a bit behind for a day or two, if some tasks don't create a huge problem just being left undone for a bit.
Little "mini-holidays" or "mini-breaks" like that... I suppose especially if there's something enjoyable and recharging involved.... can really be wonderful and make a big difference. Then people can get used to it a bit more and get used to being treated in a lovely, caring and loving way by ourselves!
It helps us to give a healthier, happier and better "self" to others too, and teaches the message that balance, self-care and valuing the self is good and right. I find this recharging important for myself, and so worry for people who are very busy working and/or with a large number of duties and responsibilities though, who literally almost can't make these times happen at all.... But I guess sometimes people can even find just an hour or two, or let some less-important tasks get a bit behind for a day or two, if some tasks don't create a huge problem just being left undone for a bit.
