More threads by GaryQ

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Re: 3 Positive Things Part 5

Ya know what, GaryQ, in regards to food... David & I had similar issues with food that went bad.

We now find if we try the following, there is usually less waste.

- As Daniel, FMN, Gooblax stated, for sure: canned veggies, frozen veggies, as well as dried goods. I find that frozen corn or beans seem to be the yummiest frozen food: they don’t seem to heat up limp or soggy.

Dried legumes, lintels, chickpeas,
and beans are all complete proteins if you happen to be out of meat.

- If you have tomatoes, those freeze best when you boil the heck out of them for no more than a minute,
and then drop them into ice water. That’s blanching. It lets you peel off the skin easily: then you can chuck them in the freezer until you need them to make Chile, spaghetti sauce, etc.

- Whenever you do make something, make a lot more so you can freeze them. For example: chicken drumsticks and mashed potatoes. Get a family sized pile of drumsticks on sale, Shake n Bake them (in more than one flavour if you like) then freeze the rest in portions sizes. Usually David and I make portion sizes for 2. Depends on how hungry a person is. 3 small drumsticks or two large ones? We put all the portions into sandwich bags, then put all the sandwich bags into a big freezer bag with the date on them.

I’ll boil a whole bag of potatoes, mash them, then divide them into portions in sandwich bags, then put all the sandwich bags into a freezer bag. BOOM

Do the same with pork chops, turkey, rice, corn, etc. Usually I get 3 lbs of hamburger and divide it up into three 1 lb portion sizes. Good for nachos, Chile, spaghetti sauces, Hamburger Helper. Or Tuna Helper.

- I have two words for you: Salad Kits. If one kit is too gigantic for one person to eat, only use up half the ingredients and finish up the rest the next day. You can throw cold meats like chicken or pork onto a salad, or heat the meat up: whatever works for your energy level. All the ingredients are in the bag/container of salad: all you have to do is empty them onto the salad. David and I usually do this in the bag/container the salad comes in, so no extra dishes to clean up.

- Some stores make awesome fresh subs. Cheaper than getting them at Mr. Sub or other such place. They’re so big, David and I cut them into pieces and eat some the next day.

- Superstore, Safeway, Extra Foods, and other grocery stores sell ready made meals in their deli or refrigerated section. I’ve seen cabbage rolls with pirogies and ham. You just microwave them (they come in microwave-safe containers). You can also get the equivalent of ordering Chinese food: either one package with rice, an eggroll and maybe ginger beef or sweet and sour chicken balls... Costs way less than ordering Chinese! And you can eat out of their containers.

- Frozen pizza! Fish & Chips! Kraft Dinner! Ya can’t always cook fancy. Eat some comfort food.

- seasoning or gravy packets. You don’t have to measure out the powdered ingredients for Sloppy Joes, Chicken Fajitas, Nachos etc... You can just add water to the packets of gravy powder. Or get the canned gravies. Potatoes come in a box, too! lol Just add water.

- if your energy is ever super-low, have a stash of paper plates and plastic utensils handy. You can recycle the paper plates! No dishes to do!

- BBQ: tinfoil for dishes/pots/pans.

- Try recipes where you just throw the meat and vegetables into one pot and roast them all.

- Have snack foods handy. If time gets away from you, they’re handy and they might be just enough to eat. Cheese sticks, for example. Single servings of yogurt. Trail mixes of nuts, seeds, and raisins. Cereal and cereal bars. Bread/English Muffins/Bagels with cream cheese or other spreads.

You’ve probably done all these, but just in case!!!


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Daniel E.

daniel@psychlinks.ca
Administrator
Re: 3 Positive Things Part 5

I’ll boil a whole bag of potatoes, mash them, then divide them into portions in sandwich bags, then put all the sandwich bags into a freezer bag. BOOM

Great idea! Love the BOOM at the end too :rofl:
 

Daniel E.

daniel@psychlinks.ca
Administrator
Re: 3 Positive Things Part 5

To avoid a BOOM at home: Go to Taco Bell, buy a 10 pack of tacos, and freeze them :D Would work better for burritos but haven't tried (yet).
 
Re: 3 Positive Things Part 5

Sounds like the freezing part would be important so as not to cause a boom in the bathroom instead.
 
3 Positive Things Part 5

My microphone volume was on really loud, so when I dropped it, it made a loud booming sound.

Next time it may be caused by a cast iron frying pan hitting skull. I’m not saying I’d be holding the handle when that happens, or whose skull it would be.

But usually when the conversation goes this way, it IS my hand and the skull is my husband’s.

[emoji23] I hope it’s okay to kid around by threatening violence that I wouldn’t, in a million years, carry out. Other than in the safety of my fantasies...

(Edited for um... Clarification)

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GaryQ

MVP
Member
Re: 3 Positive Things Part 5

For cardiac rehab, that could include psychologist / social worker, physical therapist, dietician, etc.

nope not covered any of them even my insurer doesn't seem to want to spend a dime to get me off disability :facepalm:. When i became officially diabetic i get the tele-care nurse calling me every couple months now to check up. are you..? no, are you... no? :lol:


problem with frozen is most are bland get freezer burn easy and really expensive for some reaason. i get canned tomatoes (diced and crushed), beans, soups, corn bt the truckload when on a dirt cheap sale. same with pasta.

although Manitoba is a farming province potatoes suck and rot in a couple months even in th fridge. honestly produce here is expensive and rarely decent quality. We used to get good 'tatoes out east from pei and new brunswick. Taste was unbeatable and they lasted forever.
 

GaryQ

MVP
Member
Re: 3 Positive Things Part 5

Ya know what, GaryQ, in regards to food... David & I had similar issues with food that went bad.

We now find if we try the following, there is usually less waste.
You’ve probably done all these, but just in case!!!

You should read back in this thread alone. maybe back a couple weeks and see the pictures of my freezer. You get an idea of my shopping for food adiction. Great ideas. Some I actually never though of. The ziplock baggies was my thing to. Would buy 4 big family size packs of lean ground beef when it went on sale at StupidStore and sit there and weigh and pack like 20 - 25 lbs in 1 lbs ziplocks bags (don't skimp on using the no name bags! you might get a lot of ground beef to scraspe off the wall when you get frustrated and throw a couple that won't zip up.) I would literally flatten them and get every little pocket of air out (remember the OCD) 1 LB / bag flat as a pancake no air Lay flay and square in the freezer and being so flat they thaw in a no time.

Problem with everything is actually doing anything. IF i buy something it's frozen as is. Threw out bell peppers a couple times because I never got around to dicing them and freezing them. MIss muffet saved like 2 pounds for me by chopping some red bell pepppers I got on sale as I never got around to cooking or using them and they were due. Perfect for when I make a spghetti sauce. Used to make fajitas, sloppy joes, etc. no oomph. I have a 4kg case of frozen chicken breasts thats probably over 2 years old. My ground beef I pulled out to make speghetti sauce cause had no room in freezer for all the chicken I bough on sale a couple weeks ago was sell before July 2017 LOL. Is used to go through a pack a month or 2 of that stuff. I went through 1 4lb pack last summer and 1 just 2 weeks ago. Actually have 4 x 900ml containers of it frozen.

It's the all or nothing and do a tiny bit one day that sucks the life out of me and puts me in "bed"getable mode.
I'm no warrior. I know we thrive to build and boost people up here, but seriously, It's OK calling things by their real name you know. I'm a loser not a warrior. I once was a warrior but that was long ago.

Someone once jokingly said to me "You Sloth!" To which I responded "that's quite rude and insulting you know!" She felt reall bad and said "I'm so sorry, I didn't mean to be rude to you, I was just kidding" I said "don't apologize to me, it's the sloth you insulted"
 

David Baxter PhD

Late Founder
Re: 3 Positive Things Part 5

What exactly is the advantage of an instant pot? Like what does it do that stovetop or oven can't and why might I want one?
 

GaryQ

MVP
Member
Re: 3 Positive Things Part 5

Well at least I know my posts are read... :rofl:

The BOOM emphasis was hilarious. Thanks for all the laughs gang. In the real world when I BLOW (yeah pun intended) things out of proportion while jumping on a situation with both feet for fun people think I'm cracked in the head and mentally deranged sometimes.

Here I'm just one banana in a bunch.
Seriously, Nice to have a place where I actually seem to belong and feel at home and somewhat normal. :up:

Next post back on thread theme ;)
 

GaryQ

MVP
Member
Re: 3 Positive Things Part 5

1 - Went from close to freezing overnight to almost 30C today (86F for the metricly ilitterate down south. ;))
Great for heat lovers not so much for those who have a bad ticker. So although my tush had no desire to get out of bed again today I had to et the A/C unwrapped and tested. Since he installed my window A/C in the existing shell of an old unit that had been gutted out he did a great job but there was a gap below it and one totally underneath so I pulled out my tube of silicone and a rber glove and because it was so narrow between the A/C and the baseboard heater had to put a bit on my finger and fill the back gap bit by bit the smooth it out. The top on I thought might be a bit wide but it filled well. Then the power plug contacts had been corroded a bit and when he installed it last year he just scraped it off with a knife. So I got some sandpaper and electrical contact cleaner and got it all off. Nice and cool in livingroom now.

2 - My mandatory medical review for my drivers license was due Feb 28 and faxed Jan 14th. Never received anything had called in Feb and he told me they go by priority and since my license not dur for renewal till Jan I'm OK since they have it until they get to processing it. That's all goood for the anxiety free folks not for me. Called today. 30 minutes on hold and they have this new really annoying clyce of messages that interupt the calming music. "Did you know...." When she finally answered I said "Did you know that waiting on hold for a long time is not ooo bad but those messages are enough to drive someone bats?" Anyway. This has been going on every 2 to 5 years since I moved here 15 years ago. And one year I went to renew and the AutoPac agent told me I was on medical block could not renew my license! :panic:. I was working then using my vehicle to go from install to install! Thankfully she managed to get a hold of someone at MPI (Manitoba Public Insurance) and got it resolved. So makes a nervous person more edgy. I think she's new cause she had to put me on hold to get answers etc a few times but was nice. So she finally tells me that it's all Ok and no need for further medical reports ( like in 2 or 5 years) . :woohoo1:I asked when I could expect to get the confirmation letter, she said we only send to advise when the next one would be due. No, No, that don't work with my anxiety issues I want written proof to pulll out if any issues pop up again. So after using my charm and my anxiety to my advantage and another wait on hold (annoying but worth resolving this issue) she said they'll be mailing it out I shoulf get it next week or so. "Thank you very much for your time and your help in resolving my issue. have yourself a great day." that always seems to catch them off guard when I'm so sweet and greatful. I Love it! :D


3 - I tried stopping the pills yesterday but my blood pressure seems to be going from up to down so nit risking it. See cardiologist and see what he says thinks suggests etc.
 
Re: 3 Positive Things Part 5

It's OK calling things by their real name you know. I'm a loser not a warrior. I once was a warrior but that was long ago.

Pffft. Well, we’ll have to agree to disagree on that one. You perceive yourself as one thing, and I perceive another. Additionally, I think you should cut yourself some slack. You might feel like a loser, and you have lost a lot. But that doesn’t make anyone an ACTUAL loser.


But I digress... I would hate to start a food fight with raw hamburger....



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GaryQ

MVP
Member
Re: 3 Positive Things Part 5

What exactly is the advantage of an instant pot? Like what does it do that stovetop or oven can't and why might I want one?

Ok firdt if you are aware of the advantage of a pressure cooker for flavor and cooking time over a pot you'll have a good start. Then the Instant Pot is a pressure cooker, a steamer, a rice cooker and a bunch of other things.

But the most important thing it it has SAFETY features! Unless you're really careless and dangerous and try and bypass all the safety features it has it's amlost impossible to either burn the food in the bottom, or have it blow up in your face like a pot or a regular pressure cooker. It has a temp sensor at the bottom. Gets too hot turn right off. Pressure sensors to add more protection gets too high turns right off. The pressure build time is same as average but the cook time is way faster like a regular stove top pressure cooker.

I would not recommend the 8QT unlesss you get a really great deal like I did at 99$ for the Duo Plus. It needs 500ml of water as a minumim compared to 250ml for the 6QT so it takes quite a while to get things warmed up and build up the pressure but after that it's awesome.

Remember I'm cynical. So if something can get my seal of "Wow this is cool" approval after just seeing it testing and then just boiling a dozen eggs... that should say a lot. Because you know how i can nit pick away at things. Right?

They even have a sous-vide model> Bud bought that one when I knew he wantes one and saw it half price at Best Buy.

Finally just google it. The reviews (minus a few crack pots) seem almost too good to be real. You're English, meaning you probably still think meat is great boiled and stewed. That is something pressure cooking excels at.
 

GaryQ

MVP
Member
Re: 3 Positive Things Part 5

Oh, and think back years ago and replace Instant Pot with "MICROWAVE OVEN" in your question and that should explain it all right there! :up:
 
Re: 3 Positive Things Part 5

1.) So. Effing. AWESOME.
My migraine is finally gone. It snuck up on me. I knew I was in trouble when Tylenol Sinus, Advil, Voltaren (analgesic topical rub), and later on another Tylenol didn’t work. So I called the pharmacy. She said I was out of refills. I asked her to fax a request to my doctor (which is the usual procedure or the pharmacist can fill it out once) and requested if the store could call me when/if it was filled. I tried a nap. Still, bleah.

My sweetie said to call them back. So I did. And the doctor had faxed back. I asked when I could pick it up. In an hour.

David made me supper. Yay!
David drove me to the pharmacy! More Yay!

I took one Zolmitriptan as soon as I got back in the car.

Felt better in 20 minutes. Felt all the way better in about an hour.

I hate all-day migraines caused by me forgetting to refill immediately after I run out. But I sure feel better, aside from some less than equil equilibrium and a bit of brain smog.

2.) One of our lovely neighbours showed me her backyard. Wow! It looked like a resort! Huge deck, 1/3 covered by an arbor with a string of quaint little lightbulbs; 1/3 covered by a massive and beautiful square hanging umbrella; and the other 1/3 was for sunbathing. And on top of that she had redone her sod and planted a crazy amount of tiger lilies in any spare space. I hope one day we can afford something like that.

We’re done all of our financial homework and have a date set to meet with our financial counselor. I try picturing things how they might be once we’re out of debt again as motivation/ideas for rewarding ourselves by making our house/yard look lovely. Right now I am kind of ashamed to have people over. The backyard is slowly getting better.

3.) I love this gorgeous weather!!! I haven’t had a tan this nice for years! Mind you I also haven’t been on stress leave in quite a while. lol And I’m making some progress for my homework from my ADHD coach.

A.) It’s getting less weird for my body to take breaks without feeling like something is wrong. I wonder if it’s not all guilt that I feel when I am not doing something. Like, not only do I feel like the days a-wasting, and I should get off my butt because things need to get done... But my body is used to being on the go. lol I think I mentioned this already. But I can’t emphasize how weird it is to be still! lol

B.) I do feel a bit more refreshed and also it’s easier to keep track of my day and notice time passing. Which is nice. Because, before this, it seemed like it was morning. Then suddenly the sun would be going down. And I’d wonder for which reason the aliens had abducted me THIS time. Mindfulness... Working on it. [emoji106][emoji106][emoji106]



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David Baxter PhD

Late Founder
Re: 3 Positive Things Part 5

You're English, meaning you probably still think meat is great boiled and stewed.

No. Absolutely not. :panic:

My mother cooked meat according to the British theory of cooking: You have to cook it until the difference between the meat and an old shoe is barely perceptible. Other wise, we'll all get trichinosis. I liked pork growing up because it actually responds to that sort of cooking. But I had no idea why people at school would rave about steak until I left home and one in a restaurant or at someone else's place. "Oh. THAT's what steak is supposed to taste like!"

And don't even try turkey cooked that way without a full water cooler right next to your chair.

On the other hand, her pastries and other desserts were amazing. And she did an amazing job with soups and stews.
 
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