I ran errands and got groceries yesterday,without needing my husband to go along with me. I didn't let the anxiety get the best of me,instead I kept thinking "I can do this,I can do this",and I did do it.
Even though it was a day of very mixed emotions,I made it through the day.
I didn't eat all the cookies in the package for breakfast,I left 3 or 4 of them to eat today.
Even though it was a day of very mixed emotions,I made it through the day.
I didn't eat all the cookies in the package for breakfast,I left 3 or 4 of them to eat today.